- Relational focus
- Values based work
- Practical tools
About Aaron
He draws on approaches such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Emotionally-Focused Therapy (EFT). These shape how he listens, asks questions and offers practical tools. Sessions are tailored to each person's pace, values and goals.
Aaron has four years of direct therapeutic experience alongside a longer background in education, teaching and leadership. That background informs his style of explanation and the use of metaphors to make difficult feelings easier to name. He often suggests readings and simple exercises to try between sessions.
People come to him for issues such as relationship difficulties, parenting strain, anxiety, depression, trauma and addiction, as well as concerns about self-esteem, grief, career and neurodiverse challenges like ADHD. He also supports those dealing with attachment wounds, abandonment or communication problems.
In sessions he combines deep listening with clear questioning to bring unconscious patterns into view. The aim is practical change - building healthier boundaries, improving emotional awareness, and helping people move toward a life that fits their values.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How Aaron's approaches translate to online work
Aaron commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centred listening. ACT focuses on identifying what matters to you and taking small, value-based steps even when difficult thoughts or feelings are present. Attachment-Based Therapy looks at relationship patterns and how early connections influence current reactions, which can help with intimacy, trust and communication.Choosing the right approach is part of the work together. Aaron will discuss your goals, preferences and how you respond to different ways of working, and then agree a plan collaboratively. That plan can change as you learn more about what helps.
Practical benefits of online therapy include easier scheduling and the ability to fit sessions into busy days. Because session formats were not specified in the biography, please confirm current session options before booking. Many people find online appointments useful for maintaining continuity of care, trying shorter check-ins when needed, and accessing therapeutic support without lengthy travel. Registered or accredited professionals can adapt interventions and exercises so they remain helpful when delivered remotely.
Frequently asked questions
What kinds of issues does Aaron address?
He works with relationship and parenting concerns, anxiety, depression, trauma, addictions, grief and self-esteem. Additional areas include communication, attachment problems, abandonment and ADHD-related challenges.
What is Aaron's style in sessions?
His approach is warm and relational, combining deep listening with clear questions and metaphors. He tailors sessions to each person's pace and practical goals.
What experience does he bring to therapy?
Aaron has four years of therapeutic experience and many more years working in education, teaching and leadership, which influence his explanatory style and practical focus.
Where does Aaron practise and how is he credentialed?
He practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with him?
He is not accepting international clients at this time.
How are fees and payments arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Aaron?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.