- Client-centered
- Focus on life transitions
- Strengths oriented
About Alexander
He centers sessions on the person's own story, listening first to understand what matters most. He uses client-centered work to build trust and clarify goals. Existential ideas help people face big life questions and find direction when things feel empty or aimless.
Motivational interviewing is part of his toolbox when someone wants help finding momentum or making a change. The Gottman Method informs his approach to communication problems and relationship-focused concerns. He may draw on Jungian ideas when exploring deeper patterns and personal meaning.
Across these methods he aims to make therapy practical and straightforward. Sessions look at what’s happening now, what patterns repeat, and what small steps could help. He helps people work on attachment concerns, body image, fatherhood issues, guilt and shame, immigration stress, isolation, and questions about life purpose.
Alexander works with adults navigating life transitions, major decisions, or ongoing emotional pain. He says clients are the experts on their own lives and that his role is to guide, reflect, and support change at a pace that feels doable.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New York
Languages
English
How these approaches translate to online therapy
Alexander uses client-centered therapy to focus sessions on what the person brings in each week, listening and reflecting so goals are clear and practical steps follow. This approach helps with day-to-day stress, self-esteem, and problem solving. Existential therapy is used to address feelings of emptiness or life purpose by looking at values, choices, and meaning in simple, honest conversation.He also uses motivational interviewing to help people find their own reasons for change and build momentum without pressure. Together these methods give a mix of listening, clarity, and actionable goals. Deciding which approach fits best is a collaborative process; the therapist will help figure out what feels most useful based on the client's needs, goals, and preferences.
Because session formats are not listed in the profile, confirm current online or in-person options before booking. Many people find remote sessions helpful for fitting therapy into a busy week, keeping check-ins short, or avoiding travel time. Talk with the therapist when you schedule to choose timing and a setup that matches your daily life and goals.
Frequently asked questions
What issues does this therapist commonly help with?
He works with stress, anxiety, low self-esteem, career difficulties, depression, and coping with life changes, along with related concerns like attachment issues and isolation.
What is his general therapy style?
He uses a client-centered approach that puts the person's experience first and combines techniques from existential work and motivational interviewing to support change and meaning-making.
How much experience does he have?
He has 20 years of professional work experience in clinical settings and community practice.
What are his credentials and where is he based?
He is a New York licensed clinical social worker, listed as LCSW, and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What steps should I take to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
