Alicia Brown, LMHC, LPCC

Alicia Brown is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Clinical Counselor (LPCC) based in Florida. She works with adults and couples who feel stuck by past events and want to create a calmer, more satisfying life. Alicia focuses on relationship strain, parenting challenges, low self-esteem, and navigating life changes. She also pays attention to issues tied to aging, attachment, avoidant personality patterns, emptiness, veterans and armed forces concerns, and women's issues.

With ten years of clinical experience, Alicia offers a straightforward, compassionate style. Sessions are practical and focused on identifying patterns that keep people feeling limited. She helps clients break problems into manageable steps and build skills for everyday life. Conversations cover feelings, past experiences, and current relationship patterns so clients can try new ways of relating and coping.

Alicia draws from evidence-based therapeutic techniques and tailors methods to each person. She uses Cognitive Behavioral Therapy, person-centered approaches, and EMDR among other tools, and she explores attachment styles when relevant. The work combines short-term problem solving with deeper attention to long-standing patterns.

Her approach is collaborative. Alicia encourages clear goals, regular check-ins on progress, and practical homework between sessions when helpful. She aims to help people get unstuck, regain confidence, and make changes that fit their real lives.

Sessions are conducted in English and she does not accept international clients. To start, prospective clients use the platform Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How therapeutic methods translate to online work

Alicia uses several evidence-based techniques in her practice and adapts them to fit each person's needs. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and helps people test new ways of thinking and acting to reduce anxiety and depression. Person-centered approaches emphasize listening, empathy, and the client's own goals so their strengths guide the work. EMDR addresses distress tied to past events by using structured processing to reduce the intensity of painful memories and reactions.

Finding the right approach is part of the process. Alicia collaborates with each person to choose methods that match their goals and comfort level. She reviews progress regularly and adjusts techniques as needed so therapy stays practical and relevant to daily life.

If you are interested in online sessions, confirm the specific session formats with the therapist before booking since formats were not detailed in the biography. Online therapy can make it easier to fit meetings into a busy schedule, reduce travel time, and allow quick check-ins during a work break or between appointments. Some formats may be better for shorter check-ins or for people who prefer not to use video, so reviewing options in advance helps pick the best fit.