Allison Trevino, LCSW

Allison Trevino is a Licensed Clinical Social Worker (LCSW) based in Kentucky who helps people manage stress, anxiety, depression, addiction, trauma and relationship concerns. She also supports people facing grief, sleep troubles, self-esteem and intimacy-related issues. Her work includes practical help for career stress, coping with life changes, and symptoms of bipolar disorder.

Allison draws on several evidence-informed approaches to shape sessions for each person. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to uncover patterns and build new skills. Dialectical Behavior Therapy and EMDR are also part of her toolbox when they fit a client's needs.

Her style is collaborative and client-centered. Sessions focus on what matters to the client and on small, realistic steps that can be practiced between meetings. She aims to build a trusting relationship and to make therapy usable in everyday life.

Allison has four years of clinical experience and holds licenses as an LCSW in Texas and Kentucky. She completed a master of social work with a clinical focus. This background informs how she combines therapeutic approaches to suit individual concerns.

People who contact her begin with a short matching questionnaire and then schedule sessions based on availability. Sessions are conducted in English. Confirm current session options before booking to make sure they fit your needs.

How Allison’s approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them while managing difficult thoughts or feelings. It is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with practical strategies for mood and routine changes. This approach is often used for depression, anxiety, and sleep problems. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that some people find helpful for processing distressing memories when appropriate.

Finding the right approach is part of the work. Allison aims to learn about each person's needs and goals and then suggests methods that fit. She works together with clients to try strategies and adjust the plan as needed so the therapy matches what actually helps.

Confirm the session formats offered before booking so you know what options are available. Online therapy can make it easier to fit appointments into a busy schedule, reduce commute time, and allow shorter check-ins when days are tight. It also lets people use tools and worksheets between sessions to practice skills in daily life. Licensed professionals can adapt ACT, CBT, and EMDR techniques to online sessions to keep therapy focused and practical.