Amanda Rabourn, LPCC

Amanda Rabourn is a licensed professional clinical counselor (LPCC) who focuses on trauma-informed, person-centered care. She helps people who are dealing with stress, anxiety, and the lasting effects of traumatic events. Her style is calm and goal-oriented, aimed at restoring day-to-day functioning and hope.

She draws on almost four years of experience in community mental health and in a psychiatric residential mental health facility. That background shaped how she talks about trauma and daily coping. Sessions focus on understanding how past events affect current behavior and emotions.

In sessions, Amanda works with clients to set clear, realistic goals. She uses practical skill-building to reduce symptoms like intrusive memories, flashbacks, and sleep trouble. The work is paced to match each person’s needs and comfort level.

She also addresses related concerns such as compassion fatigue, self-esteem, attachment and abandonment worries, body image, and communication problems. Additional areas she supports include caregiver stress, first responder issues, codependency, and challenges related to divorce or separation.

Amanda encourages people who want a gentle, healing space to process the past and move forward. She frames therapy as a collaborative process that adapts as goals change. Sessions are offered in English in Ohio.

How trauma-informed care and practical skills work online

A trauma-informed approach focuses on recognizing how past events affect thinking, emotions, and behavior. In plain terms this means sessions look at triggers, intrusive memories, and sleep problems, and then build steps to reduce their impact. This approach helps people regain steadier daily routines and better coping skills.

A person-centered way of working means the therapist follows the client’s lead while helping set goals. Sessions center on what feels most important to the individual, whether that is easing anxiety, improving self-esteem, or managing compassion fatigue. The clinician adapts pacing and techniques to each person’s needs rather than using one fixed method.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try techniques that fit those goals, and adjust as progress is made. Together they decide which methods are most useful for symptoms and life demands.

The original biography did not specify which session formats are offered. Confirm current online options before booking so you know what works for your schedule. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when that suits you. Licensed professionals can also adjust session length and timing to match work or caregiving responsibilities.