- Trauma informed
- Addiction focus
- Goal oriented
About Amanda
She draws on cognitive behavioral approaches to identify and change unhelpful thoughts and behaviors. She also uses dialectical behavior strategies to teach emotion regulation and distress tolerance skills. Attachment-based and client-centered ideas guide how she builds trust and supports people as they explore close relationships and intimacy concerns.
Amanda has worked with a broad range of concerns, including process addictions, substance use, grief, compassion fatigue, and issues linked to first responder and veteran experiences. She also helps people facing codependency, abandonment worries, dissociation, and challenges around life purpose and commitment.
Sessions are tailored to each person and their goals. Amanda listens for strengths and builds a plan that fits how someone actually lives. She encourages small, steady steps and teaches skills people can use right away.
When someone is ready to make a change she offers steady support and practical guidance. Her approach is collaborative: she works alongside clients to set goals and measure progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Georgia, Colorado
Languages
English
Therapeutic approaches for working online
Amanda uses cognitive behavioral and dialectical behavior ideas to guide many of her sessions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions and teaches practical strategies to change unhelpful patterns. Dialectical Behavior Therapy, or DBT, focuses on emotion regulation, distress tolerance, and skills to improve relationships and cope with strong feelings.Finding the right approach is part of the work together. Amanda will collaborate with each person to choose methods that match their goals, values, and everyday life. She listens to what matters most and adjusts techniques as progress unfolds.
The therapist biography does not list specific online formats, so please confirm available session types before booking. Online work can make it easier to fit appointments into a busy schedule, shorten travel time, and allow for shorter check-ins when needed. It also makes it simpler to maintain continuity of care when life changes occur or when people are traveling. Licensed professionals can use these approaches effectively across remote sessions when the approach and scheduling match a client's needs.
Frequently asked questions
What concerns does Amanda help with?
She addresses stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy-related issues, grief, self-esteem, and coping with life changes among other concerns.
How would you describe her therapeutic style?
Her style is warm and interactive, focusing on practical tools and skills people can use between sessions while building a trusting working relationship.
What is her background and experience?
Amanda has nine years of experience working with trauma and addictions and has helped clients with a wide range of mental health and relationship concerns.
What credentials and location are listed?
She holds the LPC credential and practices in Georgia with licenses listed as CO LPC and GA LPC.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
