- Practical strategies
- Attachment-informed
- BACP member
About Amie
Clients can expect a conversational style where their perspective leads the pace. Amie draws on approaches such as cognitive behavioural techniques, attachment-informed thinking and client-centred listening. She explains options simply and helps people try small changes between meetings.
Her background includes a foundation course with the British Infertility Counselling Association, and training as an integrative counsellor that blends several methods. That mix lets her tailor sessions to individual needs rather than follow a single method.
Amie works with a broad range of concerns beyond anxiety and depression, including relationship strain, body image, chronic illness and caregiver stress. She also lists experience with issues related to adoption and foster care, abandonment and first responder challenges. These focus areas inform her practical, person-centred approach.
She believes clients know their own story and helps them build on existing strengths. Sessions focus on clear goals, manageable steps and checking what feels useful. To start, people complete a short matching form and then schedule according to the platform process.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How Amie’s approaches work online
Amie uses cognitive behavioural approaches to help people notice and test unhelpful thoughts and behaviours, then try small changes that can reduce anxiety and low mood. She also draws on attachment-informed ideas to look at how early relationships shape current patterns and emotional responses, which can help with relationship strain and feelings of abandonment.Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that fit their goals and preferences, and adjust the work as progress is reviewed. Clients are invited to give feedback so sessions stay practical and relevant.
Session formats are not specified in the biography, so please confirm the current options before booking. Online work can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to continue support around health or caring responsibilities, while the therapist and client decide together what works best for their schedule and needs.
Frequently asked questions
What kinds of problems can be talked about?
Amie works with stress, anxiety, depression, relationship issues, grief and self-esteem concerns. She also lists additional focus areas such as infertility-related issues, chronic illness, caregiver stress and body image.
How would you describe the therapy style?
Her style is conversational and practical, combining client-centred listening with techniques from cognitive behavioural and attachment-informed approaches. Sessions aim to identify clear goals and small steps between meetings.
What experience does the counsellor have?
She has five years of experience working with people facing anxiety, loss, trauma, work stress and life transitions. That experience informs a flexible way of working with different concerns.
What credentials and location are listed?
Amie is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and she practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability listed on the platform.