Amy Marshall, BACP

Amy Marshall is a counsellor who helps people facing stress, anxiety, depression and relationship strain. She works with individuals coping with life changes, grief, addiction and issues around intimacy and self-esteem. Amy uses a calm, straightforward style that focuses on practical steps and clearer thinking. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).

Amy draws on 12 years of experience and adapts her approach to each person. Sessions are tailored so conversations match what matters to the client. She often looks at how thoughts, feelings and behaviours link together and where patterns repeat.

Her work can address attachment and abandonment issues, communication problems, and the impact of chronic illness or caregiving stress. Amy also supports people managing bipolar symptoms, ADHD, and compassion fatigue by helping them notice triggers and try different ways of coping.

She describes her practice as client-centred and integrative, bringing in ideas from attachment-based, psychodynamic, Jungian and existential ways of working when useful. Cognitive Behavioural Therapy (CBT) is a frequent focus because it helps make thoughts and actions easier to change.

Amy aims to help people gain clarity, build resilience and take steady steps forward. To begin, readers should follow the booking steps on the site to match with her and arrange a first appointment.

How Amy’s approaches work in online therapy

Amy often blends client-centred work with Cognitive Behavioural Therapy (CBT). Client-centred therapy focuses on listening and helping people feel heard, which helps them find their own solutions. CBT looks at how thoughts, feelings and behaviours interact and offers practical experiments to try new responses in day-to-day life.

She also draws on attachment-based ideas to understand patterns in close relationships. That approach can help people notice how early connections affect current trust, boundaries and intimacy. These ways of working are useful for anxiety, relationship concerns, grief and coping with life changes.

Finding the right approach is collaborative. Amy will talk with clients about what feels helpful, test different techniques, and agree together on next steps. The process is guided by a person’s needs, goals and preferences rather than a fixed formula.

Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy around work, family and other commitments, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can tailor sessions so therapy fits everyday life while focusing on clear, practical change.