- Client strength focused
- Practical skill building
- English and German
About Amy
Amy Myers is a licensed professional counselor in Colorado with 23 years of experience. She focuses on helping people who are struggling with stress, anxiety, depression, bipolar symptoms, and low self-esteem. She also supports concerns like trauma and abuse, grief, parenting challenges, addiction, and compassion fatigue.
She believes each person knows their story best and brings their own strengths to healing. Sessions aim to build on those strengths and create manageable steps forward. Amy encourages people who feel nervous about starting therapy and recognizes that taking the first step takes courage.
Her approach draws from practical methods such as cognitive behavioral techniques to change unhelpful thoughts and behaviors. She also uses client-centered principles to follow each person’s pace and Attachment-Based ideas to look at how important relationships shape feelings and reactions.
Over two decades of practice have included helping people with sleep and eating struggles, career stress, intimacy concerns, and life transitions. Amy also works with issues related to ADHD, caregiving strain, chronic health conditions, and adoption or foster-care history.
Sessions are offered in English and German and Amy accepts international clients. To start, one chooses the Start Therapy button, fills a short matching questionnaire, and schedules according to the therapist’s availability. The subscription model used for sessions can be canceled at any time.
She believes each person knows their story best and brings their own strengths to healing. Sessions aim to build on those strengths and create manageable steps forward. Amy encourages people who feel nervous about starting therapy and recognizes that taking the first step takes courage.
Her approach draws from practical methods such as cognitive behavioral techniques to change unhelpful thoughts and behaviors. She also uses client-centered principles to follow each person’s pace and Attachment-Based ideas to look at how important relationships shape feelings and reactions.
Over two decades of practice have included helping people with sleep and eating struggles, career stress, intimacy concerns, and life transitions. Amy also works with issues related to ADHD, caregiving strain, chronic health conditions, and adoption or foster-care history.
Sessions are offered in English and German and Amy accepts international clients. To start, one chooses the Start Therapy button, fills a short matching questionnaire, and schedules according to the therapist’s availability. The subscription model used for sessions can be canceled at any time.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
23+ years
Credentials
Colorado
Languages
English, German
How these approaches translate to online care
Amy uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and make choices that reflect their values. ACT supports work on anxiety, depression, and life changes by focusing on actions that matter more than perfect thinking.She also uses Client-Centered Therapy, which means sessions move at the client’s pace and follow what matters most to them. This approach helps people feel heard and gradually build confidence and motivation.
Finding the right approach is part of the work together. The therapist will discuss the client’s goals, needs, and preferences and try different tools until a good fit emerges. That collaboration guides whether to emphasize skills training, values-focused work, or relational patterns.
Confirm session formats before booking, since the biography does not list specific options. Online therapy can make it easier to fit sessions around work, caregiving, or busy schedules. It can also allow shorter check-ins, reduce travel time, and let someone attend from a quieter location when that helps them focus. Licensed professionals adapt methods like CBT and ACT to work well over distance and help people move toward goals.
Frequently asked questions
What concerns does she help with?
Amy helps people manage stress, anxiety, depression, bipolar symptoms, and low self-esteem. She also supports work on trauma and abuse, grief, addiction, parenting issues, and relationship or intimacy-related struggles.
What is her general therapy style?
She uses a practical, person-focused style. Sessions focus on building skills, exploring personal strengths, and finding steps that fit the client’s life.
How long has she practiced?
She has 23 years of professional work experience in counseling and related clinical settings.
What credentials and location are listed?
She is an LPC, licensed in Colorado, and provides services from that state.
Which languages are offered and can international clients connect?
Sessions are offered in English and German, and she does accept international clients.
What session formats are used?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.