Andelina Mills, BACP

Andelina Mills is a counsellor based in the United Kingdom who aims to support people facing stress, anxiety, depression and grief. She helps clients talk through relationship and intimacy concerns, LGBT-related matters, and family or communication problems. Her approach begins with creating a warm, non-judgemental space so people can say what they need to say.

With 11 years of professional experience, Andelina uses a client-centred way of working that focuses on each person’s own priorities. She listens carefully and follows the pace that feels right for the client. Sessions centre on what matters most to the person in front of her rather than fitting someone into a set method.

People come to her for a wide range of issues including trauma and abuse, coping with life changes, low self-esteem and body image concerns. Her background also includes supporting those affected by addiction, domestic violence, bereavement and separation. She works to help people build clarity and new options for day-to-day life.

Clients can expect a straightforward, conversational style. The counsellor aims to reduce shame and blame and to help people notice small differences that lead to better functioning. Progress may include clearer boundaries, improved communication, or greater emotional steadiness.

To begin, readers are invited to use the site’s Start Therapy process and complete a short matching questionnaire. That step helps connect a person with therapists who fit their needs and schedule.

How client-centred work translates to online therapy

Client-centred therapy focuses on listening, acceptance and following the client’s lead. It helps people who are sorting out anxiety, depression, grief, relationship concerns and many everyday stresses by creating a space where they can talk openly and be heard. Sessions concentrate on what the person says matters most rather than on therapist-led techniques.

That way of working suits an online setting because the emphasis is on the relationship and the person’s own goals. The therapist will work collaboratively to choose the best way forward, checking in about what feels useful and adjusting the approach as work progresses. Finding the right fit is part of the process and will be reviewed together.

The profile does not specify which session formats are in use, so please confirm current online options before booking. Online therapy can make it easier to fit sessions around work, family or travel, and it can reduce the time needed for travel. It may also allow shorter check-ins when a brief conversation is more helpful than a full session. Registered or accredited professionals and therapists can explain practical arrangements and help match session length and frequency to everyday needs.