- Anxiety and stress
- CBT focused support
- Works with identity
About Andrew
Andrew Cull is a counsellor who helps people who feel overwhelmed, anxious, disconnected, or stuck. He focuses on practical steps that make day-to-day life easier. Andrew speaks plainly and aims to create a calm space where people can talk and be heard.
He uses a mix of approaches tailored to the person in front of him. Cognitive Behavioural Therapy, known as CBT, is a central tool he draws on to reduce anxiety and manage stress. He also brings in mindfulness practices and psychodynamic ideas when they fit the issue and the individual's style.
Andrew has nine years of experience working with a wide range of concerns. These include depression, relationship and intimacy issues, addiction, grief, trauma and abuse, self-esteem, sleeping and eating problems, ADHD and coping with life changes. He also supports people with career stress, anger, bipolar issues and a variety of identity and attachment-related difficulties.
He holds NCPS as a credential and works with people in the United Kingdom. Sessions are conducted in English, and he accepts international clients. Costs vary with location and therapist availability and are offered via a subscription that can be cancelled at any time.
To begin, a prospective client uses the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. Andrew aims to collaborate with each person to find an approach that fits their needs and goals.
He uses a mix of approaches tailored to the person in front of him. Cognitive Behavioural Therapy, known as CBT, is a central tool he draws on to reduce anxiety and manage stress. He also brings in mindfulness practices and psychodynamic ideas when they fit the issue and the individual's style.
Andrew has nine years of experience working with a wide range of concerns. These include depression, relationship and intimacy issues, addiction, grief, trauma and abuse, self-esteem, sleeping and eating problems, ADHD and coping with life changes. He also supports people with career stress, anger, bipolar issues and a variety of identity and attachment-related difficulties.
He holds NCPS as a credential and works with people in the United Kingdom. Sessions are conducted in English, and he accepts international clients. Costs vary with location and therapist availability and are offered via a subscription that can be cancelled at any time.
To begin, a prospective client uses the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. Andrew aims to collaborate with each person to find an approach that fits their needs and goals.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyInternal Family Systems
Experience
9+ years
Credentials
NCPS · United Kingdom
Languages
English
How Andrew uses therapy approaches online
Client-Centred Therapy focuses on the person’s own perspective and priorities. It means the counsellor listens without judgement and follows what matters most to the client, helping them find their own solutions and build confidence.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together. It uses practical exercises and small experiments to reduce anxiety, improve sleep, tackle unhelpful behaviours and build routine changes that stick.
Mindfulness Therapy brings simple attention and breathing practices into sessions. These techniques can help reduce rumination, manage stress and make day-to-day worries feel less overwhelming.
Finding the right mix of approaches is part of the work. The counsellor will discuss what helps, try methods together and adjust the plan based on the person’s goals and preferences in a collaborative way.
This profile does not state which session formats are available online, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy life, allow quieter check-ins, remove travel time and let someone continue therapy while away from their usual location. Registered or accredited professionals and therapists commonly adapt exercises and homework for remote meetings so practical work can continue between sessions.
Frequently asked questions
What issues does Andrew commonly help with?
He supports people coping with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, addictions, self-esteem and a range of life changes including ADHD and career stress.
How would you describe his therapy style?
Sessions are practical and collaborative, using clear tools and discussion to help people understand patterns and try new ways of responding to problems.
What background and experience does he have?
He has nine years of experience working with people on emotional and behavioural concerns and draws on several therapeutic approaches to tailor support.
What credential and region are listed for this counsellor?
The profile shows NCPS as the credential and lists the United Kingdom as the working location.
Which languages and international arrangements are available?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm the current session options before booking.
How are costs handled for sessions?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.