Angela Carroll, LCSW

Angela Carroll is a Licensed Clinical Social Worker (LCSW) who combines practical skills with steady support. She brings three years of clinical experience and a background that includes active duty service in the U.S. Navy. Angela speaks directly and kindly to people facing life changes and hard moments.

Her work focuses on common struggles like anxiety, depression, stress, relationship and intimacy concerns, addiction, trauma and sleep problems. She also helps with parenting challenges, career stress, anger, self-esteem, and blended family issues. Additional areas she addresses include caregiver stress, codependency, communication problems, divorce and separation, domestic violence, substance use, and money worries.

Angela’s style is interactive, warm, and validating. She centers the person in the room and uses a strengths-based approach. That means she looks for what is working and builds from there.

She blends several approaches in straightforward ways clients can try between sessions. Cognitive-behavioral methods help with changing unhelpful thinking and behavior. Dialectical behavior strategies support emotion regulation and coping. Emotion-focused and client-centered work aim to deepen connection and understanding in relationships.

Homework and practical tools are common in sessions. She may suggest worksheets, books, apps, journaling, art, or movement to practice new skills. Those are options to discuss and tailor together.

To begin, readers should use the site’s Start Therapy button and complete the short matching questionnaire. Scheduling follows the therapist’s availability and the matching process.

How Angela’s Approaches Can Work Online

Client-Centered Therapy focuses on listening and building a respectful relationship. It helps people feel heard and guides goals based on what matters to them. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and offers step-by-step tools to reduce anxiety and depression. Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions and improving coping during stressful moments.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that match those goals, and adjust as needed. Clients help set priorities and decide which exercises or skills feel useful for their lives.

The profile does not list specific session formats, so confirm available options when you schedule. Online therapy can make it easier to fit sessions into work or family routines, reduce travel time, and allow homework tools like worksheets or apps to be used in real time between meetings. These practical benefits can help people practice skills consistently and track progress across weeks.