- Anxiety and depression
- Relationship and intimacy
- Practical coping strategies
About Angela
Her sessions focus on listening first and then helping people make small, practical changes. She aims to create a non-judgemental space where someone can talk openly about what is hard right now. Angela adapts her approach to each person rather than following a single method for everyone.
She draws on several therapeutic approaches, including attachment-based ways of looking at relationships, client-centred listening, and cognitive behavioural techniques to address thoughts and behaviours. Emotionally-focused ideas and existential perspectives also inform how she works with meaning, loss and identity.
Angela keeps up with current research and tailors sessions to what an individual needs in the moment. Conversations often move between exploring feelings, noticing patterns, and trying practical steps to change unhelpful habits.
Her background includes a Postgraduate Diploma in Advanced Counselling and Psychotherapy and a Postgraduate Certificate in Counselling Supervision, alongside a BA (Hons) in Abuse Studies. Those qualifications sit alongside two decades of practice in the United Kingdom.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches work online and in therapy
Attachment-based work looks at how past and current relationships shape feelings and reactions, helping people understand patterns that affect trust and closeness. Client-centred therapy focuses on listening and reflecting so a person can find their own answers at their own pace. Cognitive behavioural therapy (CBT) helps people notice unhelpful thoughts and try practical steps to change behaviours that keep problems going.Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, and then try methods that fit the person’s needs. This is a collaborative process and can be adjusted over time.
The practical benefits of online work include fitting sessions into a busy week and making it easier to join from different locations. Because session formats were not specified in the biography, confirm current session options before booking so you know what is offered. Many people find online or remote sessions make it simpler to maintain regular appointments while balancing family, work and other commitments.
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, addictions, grief and parenting strain, among many other concerns listed in her profile.
What is her therapeutic style like?
Her style is warm and non-judgemental, with an emphasis on listening first and then working on practical steps that suit each person.
How much experience does she have?
She has 20 years of experience working in counselling and psychotherapy.
What credentials and location should I know about?
She is listed with the BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are costs and fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
