Audra Jungnitsch, LPC

Audra Jungnitsch is a Licensed Professional Counselor (LPC) based in Michigan who uses attachment-focused and client-centered approaches to help people handle painful life moments. She writes in a direct, nonjudgmental way and aims to create a respectful space where clients can talk about what matters most to them. Audra combines practical tools with attentive listening to help people move forward.

With seven years of experience, she has worked with people facing depression, anxiety, relationship and communication struggles, parenting stress, loss, and trauma including emotional and sexual abuse. Her background also includes supporting people with mood and personality disorders, OCD, ADHD, and issues around grief, intimacy, and addiction. She also addresses concerns such as abandonment, attachment issues, body image, and caregiver stress.

In sessions she uses client-centered methods and Cognitive Behavioral Therapy to identify patterns and try small, workable changes. Emotionally-Focused Therapy and attachment-based ideas shape how she looks at relationships and emotional bonds. She adapts her approach to fit each person's goals rather than using a single template.

Audra describes her style as open, respectful, and compassionate. She helps people name problems, try different strategies, and notice what works. Her aim is to support people as they take steps toward a more manageable and meaningful life.

To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules based on availability. Sessions use a subscription that can be canceled at any time.

How her approaches shape online therapy

Attachment-Based Therapy focuses on how early bonds affect current relationships and feelings of safety. It helps people understand patterns in close relationships and work on building more secure connections. Client-Centered Therapy emphasizes being heard and understood; the therapist follows the person's lead and reflects what matters to them to help clarify goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and offers tools to test and change unhelpful patterns, which can be useful for anxiety, depression, and coping with life changes.

Finding the right approach is part of the work. Audra will talk with each person about their needs and goals, and together they will decide which methods to try. This collaborative process means strategies can be adjusted as progress is made and new priorities emerge.

If you are considering online therapy, confirm the current session options before booking. The practical advantages often include fitting sessions into a busy day, keeping appointments during travel or relocation, and using shorter check-ins when needed. Working with licensed professionals online can make it easier to maintain continuity of care and try therapeutic tools between meetings.