- Client-centered approach
- Cognitive behavioral tools
- Mindfulness practices
About Audria
Her style is warm and person-focused. Sessions aim to be practical and direct. She listens first, then helps clients set clear goals and steps they can try between sessions.
Audria blends several approaches to match a person’s needs. She uses client-centered work to follow what matters most to the person. Cognitive behavioral ideas are used to spot unhelpful thoughts and try different behaviors. Mindfulness and motivational interviewing techniques help people notice patterns and find their own motivation for change.
Over 14 years she has worked with a wide range of concerns, including trauma, attachment and family-related issues, abandonment, and challenges from adoption or foster care. Her background includes attention to aging and caregiver stress, codependency, and relationship communication problems.
People who choose Audria will find a practical, collaborative process. She focuses on small, doable changes that add up. Prospective clients should confirm current session options before booking to make sure they meet their needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Louisiana
Languages
English
How her approaches translate to online care
Audria uses client-centered work to focus on what matters most to each person, helping them name priorities and lead the pace of sessions. This approach is useful for issues like self-esteem, relationship concerns, and life transitions because it keeps the conversation grounded in the client's immediate needs.She also makes practical use of cognitive behavioral therapy, which breaks problems into thoughts, feelings, and behaviors and tests small changes to see what helps. CBT techniques can be useful for anxiety, depression, sleep and eating problems, and ADHD-related challenges because they offer specific strategies to try between meetings.
Finding the right mix of approaches is part of the work. Audria will collaborate with each person to pick methods that fit their goals and comfort level. She adjusts techniques over time based on what is helping and what the person prefers.
Session formats are not listed here, so confirm current options before booking. One practical benefit of online work is fitting sessions into a busy week without long travel. Online meetings can make it easier to check in during a lunch break, use short focused sessions when time is tight, or follow up after a major life event. Many people find the flexibility helps maintain steady progress while balancing everyday responsibilities.
Frequently asked questions
What issues does Audria commonly address?
She works with stress, anxiety, depression, self-esteem, relationship and intimacy issues, addiction, grief, sleep and eating concerns, ADHD, and many life changes.
What is Audria's therapy style like?
Her approach is warm and person-focused. She listens first, then helps set clear goals and practical steps people can try between sessions.
How much experience does she have?
She has 14 years of clinical experience working with diverse concerns and life stages.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Can I work with her if I live outside the United States?
International clients are accepted. Sessions are offered in English.
Which session formats are available?
Session formats are not specified here; please confirm current session options before booking to ensure they meet your needs.
How does payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
