Beverley Latter, BACP

Beverley Latter is a counsellor who uses a client-centred style to help people find clearer ways forward. She works in the United Kingdom and brings five years of professional experience, and she is registered with the British Association for Counselling and Psychotherapy (BACP). Her approach aims to make it easier to talk about difficult things and to feel heard while planning practical next steps.

Her work focuses on stress, anxiety, depression and trauma and abuse. She also helps people dealing with addictions, relationship and intimacy concerns, and LGBT issues. Practical matters such as parenting, career decisions and coping with life changes are part of her offering as well.

Beverley draws on attachment-based ideas to look at how early relationships affect present patterns. She uses cognitive behavioural techniques to identify unhelpful thoughts and then try alternative responses. Solution-focused methods are used to set short-term goals and notice small changes that make a difference.

Sessions aim to be straightforward and collaborative. Conversations are guided by what the person needs that week, whether that is exploring feelings, tackling a specific problem, or working through past hurt. Beverley encourages people to set realistic goals and to notice progress between sessions.

If someone is unsure where to start, Beverley asks simple questions about what matters most to them now. She supports people through practical coping strategies and coaching-style planning, while also making space for feelings to be discussed.

How therapeutic approaches translate to online work

Many of Beverley’s methods adapt well to remote conversations. Attachment-based work focuses on patterns in close relationships and helps people understand how past connections shape current reactions; this can guide safer ways of relating now. Client-centred therapy places the person’s experience at the heart of each session, with the counsellor listening and reflecting so the client leads the pace and topics. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to test new responses to stress and anxiety.

Choosing the right approach is part of the process and will be decided together. Beverley will talk through goals, preferences and what feels most useful, and adjust methods as the work progresses. That collaborative stance helps keep therapy focused and relevant to day-to-day needs.

Online therapy can make it easier to fit sessions into a busy life because it reduces travel and can save time. It also lets people choose a quieter moment for a shorter check-in or a longer session when needed. Please confirm the specific session formats available before booking, since the biography does not list which online or in-person options are offered. Registered or accredited professionals, including counsellors and therapists, often work this way to help clients maintain consistency and momentum in their work.