Camilo Delgado, LMHC, LMFT

Camilo Delgado is a licensed mental health counselor and marriage and family therapist with 35 years of experience in Florida. He offers calm, nonjudgmental space where people can talk through what matters most. Camilo speaks English and Spanish and aims to help clients take practical steps toward clearer relationships and better day-to-day coping.

Camilo uses a mix of approaches that focus on what helps in the moment and what builds longer-term change. He draws on Acceptance and Commitment Therapy to help people clarify values and move toward them, and Cognitive Behavioral Therapy to spot and change unhelpful thinking patterns. Attachment-based work supports people who want safer, more trusting connections with others.

He routinely helps with stress, anxiety, grief, trauma and abuse, and challenges tied to intimacy and relationships. He also works with concerns such as addictions, eating issues, low self-esteem, career stress, and compassion fatigue. Additional areas include caregiver stress, chronic illness, body image, and attachment and commitment issues.

Clients can expect straightforward conversation and practical strategies tailored to their goals. Camilo encourages people to set small, achievable steps between sessions and to check progress regularly. His style is direct yet supportive, aiming to make therapy feel useful from the start.

To begin, use the site Start Therapy button and complete the short matching questionnaire. Scheduling is arranged according to therapist availability and the subscription used for sessions can be canceled at any time.

Therapies you can use in online sessions

Camilo often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy helps people notice what matters most and take small steps toward those values even when feelings are hard. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test them with practical behavioral experiments to reduce anxiety and improve mood.

He also blends Attachment-Based Therapy to look at how early and current relationships shape expectations and interactions. That approach helps people understand patterns in closeness, trust, and conflict so they can try new ways of relating. Choosing the right mix is a collaborative process and the therapist will discuss options based on each person’s goals and preferences.

If you are considering online therapy, confirm the session formats available before booking since formats were not specified in the biography. Many people find that remote sessions fit into busy schedules, allow shorter check-ins when needed, reduce travel time, and make it easier to keep therapy consistent around work or caregiving responsibilities. Licensed professionals can help tailor pacing and practical tools so online work stays focused and useful.