- Client-centered approach
- Trauma-aware care
- Relationship focus
About Chanin
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
California, Pennsylvania
Languages
English
How therapeutic approaches translate to online work
Client-centered therapy focuses on listening and responding to what the client needs in each session. Online sessions can use that same open, collaborative stance to help people clarify goals and feel heard. Cognitive behavioral therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors and is useful for anxiety, depression, and stress. In remote sessions CBT can include homework, thought records, and short skill practice between meetings. Dialectical behavior therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. In online work DBT skills can be taught and practiced in session and applied to everyday moments that clients bring up. Finding the right approach is part of the work. Chanin will collaborate with each person to decide which methods fit their needs, goals, and preferences. She adjusts the pace and tools based on what is most helpful in real life. Confirm the available session formats before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people use written tools and worksheets between meetings to build skills between sessions.Frequently asked questions
What issues does Chanin commonly help with?
Chanin works with intimacy-related issues, stress, anxiety, addictions, trauma and abuse, and relationship concerns. She also supports people with body image, gender dysphoria, fertility and cancer-related concerns.
What is her general approach to therapy?
She uses a client-centered style that emphasizes listening and collaboration. Evidence-based tools from CBT and DBT are added when they match a person's goals.
How much experience does she have?
Chanin has 15 years of clinical experience working with a range of personal and relationship difficulties. That background informs practical tools and pacing in sessions.
What credentials and location are listed for this therapist?
Chanin holds the credential LCSW and is licensed in California and Pennsylvania as CA LCSW and PA LCSW. She practices in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
