- Practical coping skills
- Strengths focused
- Experience driven
About Charlotte
She uses straightforward feedback and listens closely to what matters to each person. Sessions focus on understanding past wounds and practical ways to respond differently now. Charlotte aims to restore hope by highlighting strengths and working toward realistic goals.
Her work draws on behavior-based therapies such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered and attachment-informed ideas. That mix lets her teach skills for mood, stress, and relationship challenges while also attending to emotional patterns that come from early attachments.
Charlotte has worked in the field for more than two decades as a Licensed Master Social Worker in Michigan. She brings long experience with addictions, trauma, parenting concerns, eating and sleeping problems, ADHD, and caregiving stress. She also supports people navigating identity and intimacy issues.
In sessions she aims to be direct and compassionate. Conversations focus on clear strategies you can try between meetings. She encourages collaboration so people leave with tools they can use in real life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Michigan
Languages
English
How these approaches work in online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them and then take steps that match their values. It is often used for anxiety, stress, and life changes. Attachment-Based Therapy focuses on patterns in relationships and how early bonds shape current responses, which can help with intimacy, trust, and family challenges. Client-Centered Therapy centers the client's own experience, using empathy and reflection to help people feel heard and find their own solutions.Finding the right approach is part of the work. The therapist will talk with each person about goals, needs, and preferences and will adjust methods over time. That collaborative process helps pick strategies that fit a person's life and what they want to change.
The practical upside of online therapy is fitting sessions into a busy schedule and keeping steady momentum between meetings. Online sessions can be easier to join from different locations, allow shorter check-ins when needed, and reduce travel time so therapy can fit around work or caregiving. Confirm the available session formats before booking so you know which options are currently offered.
Frequently asked questions
What concerns can this therapist help with?
She supports people with stress, anxiety, addiction, depression, grief, trauma, relationship and family concerns, and related issues such as ADHD, eating and sleeping problems, and caregiver stress.
What is her therapeutic style like?
Her style is practical and collaborative. She listens, gives straightforward feedback, and helps people set small goals to build confidence and coping skills.
How much experience does she have?
She has 23 years of experience as a psychotherapist and practices in Michigan as a Licensed Master Social Worker, abbreviated LMSW.
Where is the therapist based and licensed?
She is based in Michigan and holds the credential MI LMSW as provided in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are accepted according to the profile information supplied.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in starting therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
