Charlotte Cage, LMFT

Charlotte Cage is a Licensed Marriage and Family Therapist (LMFT) who helps people facing addiction, relationship strain, trauma and abuse, anger, and ADHD. She also supports those dealing with guilt and shame, panic attacks, post-traumatic stress, and Veteran and Armed Forces issues. She practices in Nevada and communicates in English.

With 26 years of experience, Charlotte draws on a client-centered approach that respects each person’s values and beliefs. She listens without judgment and moves at the client’s pace. Her work often focuses on helping people make sense of painful memories, reduce intense emotional reactions, and rebuild everyday functioning.

She uses practical, evidence-informed methods to guide therapy. Sessions may include structured trauma processing, attention to current relationship patterns, and tools for managing anger, anxiety, or addictive behavior. EMDR and trauma-focused techniques are part of the approaches she brings when appropriate.

Charlotte emphasizes collaboration. She helps people set clear goals and checks in on progress as treatment continues. She aims to teach strategies clients can use between sessions to manage symptoms and improve daily life.

Her background includes long-term clinical work with people who have military experience and civilian lives affected by service-related transitions. That experience informs her understanding of the challenges service can create, while still focusing on each person’s individual story.

How trauma-focused and client-centered approaches work online

Client-centered therapy puts the person’s priorities first. The therapist listens closely and helps clients identify goals, build insight, and choose practical steps that fit their life. This approach is useful for relationship concerns, anger, and ongoing worries such as ADHD-related stress.

Eye Movement Desensitization and Reprocessing, or EMDR, is a method that helps people process distressing memories and reduce their emotional intensity. It typically involves guided attention and focused processing of past events, and can be used when trauma and post-traumatic stress are a concern.

Trauma-focused therapy concentrates on understanding how past events affect current thoughts, feelings, and behavior. It pairs careful memory processing with skills to manage anxiety, panic, or intense emotional reactions so daily routines feel more manageable.

Finding the right approach is a shared process. The therapist will discuss goals, review possible methods, and adapt the plan to fit a person’s needs and preferences. That collaborative check-in continues as therapy progresses to adjust work as needed.

Because the biography does not list session formats, confirm which options are offered before booking. Online work can make scheduling easier, reduce travel time, and let people fit sessions into busy days. It can also allow shorter check-ins when that better suits someone’s schedule. Licensed professionals can guide practical choices so therapy fits with everyday life.