Chelsey Fleishman, LCSW, CSW

Chelsey Fleishman is a licensed clinical social worker who helps people facing stress, anxiety, low self-esteem, depression, relationship strain, grief, sleep problems, parenting challenges, and career or life changes. She brings seven years of clinical experience and aims to make therapy straightforward and practical for day-to-day life.

Chelsey uses a person-centered style that adapts to each person’s needs. She listens for strengths and builds on what already works. Sessions focus on clear steps people can try between meetings so change feels manageable.

Her background includes a Master of Social Work with a concentration in Family Studies and Interpersonal Trauma Studies from the University of Denver, and she earned LCSW status in 2018. She practices in Idaho and has experience addressing trauma, grief, postpartum depression, panic, and issues connected to adoption and foster care among other concerns.

Chelsey often weaves cognitive behavioral and solution-focused ideas into sessions. That means identifying unhelpful thinking patterns, trying small experiments, and setting short-term goals that lead to noticeable shifts. She also pays attention to how family and cultural influences shape behavior and feelings.

People can expect a respectful, down-to-earth approach that emphasizes usable skills. Chelsey invites clients to share their stories and works collaboratively to develop compassionate, sustainable strategies for coping and growth.

How Cognitive Behavioral and Solution-Focused Work Online

CBT, or cognitive behavioral therapy, helps people spot and test unhelpful thinking patterns and try small experiments to change behavior. It is often used for anxiety, panic, sleep troubles, and low mood by turning ideas into practical actions.

Solution-Focused Therapy centers on short-term goals and what a person wants to see happen. Sessions tend to focus on strengths, past successes, and tiny steps that build momentum toward change. This approach works well when someone wants clear, goal-oriented sessions.

Choosing the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That choice can shift over time as needs change.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow for shorter check-ins when needed, and help people continue care during transitions. Confirm the current session options before booking to understand which formats are available and how they can best fit into your routine.