- Solution-focused
- Values-driven
- Practical steps
About Christina
She works with many common concerns such as stress, anxiety, depression, addiction, trauma and grief. She also helps with relationship and family issues, parenting strain, sleep problems, anger, self-esteem, career questions, and life transitions. Christina lists additional focuses that include caregiver stress, blended family issues, veteran and armed forces issues, multicultural concerns, and postpartum depression.
Christina’s practice is client-centered and solution-focused. She draws on cognitive behavioral techniques to identify unhelpful thinking and try new behaviors. She also uses Acceptance and Commitment Therapy ideas and motivational interviewing to clarify values and build motivation for change.
Her background includes work with people experiencing homelessness and readjustment counseling for veterans. That hands-on experience informs how she addresses practical problems alongside emotional ones. Christina aims to be a partner in self-care and emotional wellness rather than an authority who prescribes one path.
People who choose Christina often want straightforward, collaborative help that ties therapeutic work to real life. She encourages small, manageable steps and checks progress as therapy proceeds. To begin, readers should follow the site’s booking flow and complete the matching questionnaire to schedule sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Ohio
Languages
English
How her approaches translate to online therapy
Christina uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in straightforward ways online. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that align with what matters to them; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce distress and improve day-to-day functioning.Finding the right approach is part of the therapeutic process. The therapist will work with each person to figure out which methods fit their goals, needs, and preferences. This is a collaborative decision made together rather than a one-size-fits-all prescription.
The biography does not list specific session formats here, so confirm current online options before booking. Many people find online work helps fit therapy into busy schedules, makes regular check-ins easier, and lets sessions happen without extra travel time. Online sessions can allow shorter check-ins when needed or full-length sessions that focus on specific skills and steps to practice between meetings. Licensed professionals can adapt ACT and CBT tools to an online setting to keep work practical and relevant to daily life.
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, depression, addictions, trauma and grief, relationship and family issues, parenting strain, sleep problems, anger, self-esteem, career questions, bipolar and coping with life changes.
What is her therapeutic style?
Her practice is client-centered and solution-focused, using approaches that emphasize collaboration, identifying practical steps, and building motivation for change.
What kind of experience does she bring?
She has 24 years of overall experience and has worked with people facing homelessness and veterans needing readjustment counseling.
What credentials and region are listed?
She is a Licensed Independent Social Worker, listed as OH LISW, and practices in Ohio.
Which languages are supported and can international clients participate?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
