- Stress and anxiety
- Addictions and motivation
- Self-esteem work
About Christine
She focuses on practical goals like improving self-esteem, managing anger, and reducing addictive behaviors. She also helps people who are coping with grief, relationship challenges, intimacy concerns, and sleep or eating struggles. Christine draws on several well-known therapy methods to match what a person needs in the moment.
Her approach centers on building on existing strengths and finding realistic steps forward. She uses clear conversations to set priorities, try new skills, and track small wins. Motivation and personal values are part of how she helps people stay on course.
Over her career she has worked with issues that affect daily functioning, such as ADHD, mood disorders, and the stress tied to first responder or veteran and armed forces backgrounds. She supports people through divorce, communication problems, and control issues with steady, goal-oriented sessions.
Christine aims to make therapy understandable and doable. She welcomes questions about how sessions work and helps people figure out what to try next. To begin, readers are encouraged to use the Start Therapy flow on the site to match and schedule a session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English
How Christine’s approaches translate to online work
Christine commonly uses cognitive behavioral therapy and mindfulness therapy when people come looking for practical change. CBT is about identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, improve mood, or change patterns that cause distress. Mindfulness therapy teaches simple attention and breathing practices to lower stress and help people notice choices before reacting.Finding the right approach is part of the process. The therapist works together with each person to pick methods that fit their goals, needs, and daily life. That collaboration includes checking what works and trying alternatives if something feels off.
Session formats are not listed in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, cut travel time, and allow shorter check-ins when that helps. It also makes regular follow-ups more practical for people juggling work, family, or service-related responsibilities.
Frequently asked questions
What concerns does Christine help address?
She helps people with stress, anxiety, depression, addictions, anger, self-esteem, and coping with life changes among other issues.
What is her general therapy style?
She uses a practical, strengths-based style that focuses on goals, skills, and motivation to help people make changes that matter to them.
What experience does she bring?
She has 10 years of professional experience working with a range of mood, behavioral, and life adjustment concerns.
What credential and location does she hold?
She is a LCSW - Licensed Clinical Social Worker - and practices in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not listed here; please confirm current session options before booking so you know how meetings are scheduled.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete the brief matching questionnaire, and schedule a session according to therapist availability.
