- Client-centered care
- CBT strategies
- Goal-focused work
About Christine
She blends client-centered work with cognitive behavioral techniques. That means conversations center on each person's goals, while also trying out small behavior and thinking changes between sessions. Christine uses plain language to set short- and longer-term goals together.
Her background includes work across mood and anxiety concerns, addiction-related issues, and grief. She also has experience supporting people with ADHD, eating and sleeping problems, and intimacy-related challenges. This gives her a broad base for handling common and complex situations.
In sessions she helps people talk through career stress, parenting strain, relationship patterns, and recovery from trauma and abuse. She also assists with challenges such as anger, compassion fatigue, and feelings of isolation. The emphasis is on practical steps that can be tried between meetings.
Clients can expect a collaborative style that respects their pace and priorities. Christine helps identify small experiments and coping strategies that fit everyday life. To begin, people are asked to complete a short matching questionnaire and then schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Texas
Languages
English
How Christine’s Approaches Work Online
Client-Centered Therapy focuses on listening and on shaping the work around each person's goals. The therapist follows the client's lead, helps clarify what matters most, and supports self-directed change. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence mood and actions; it breaks problems into manageable steps and uses short exercises to test new ways of thinking and behaving.Finding the right approach is part of the therapy process. Christine will help figure out which methods fit best based on a client's goals, preferences, and what they want to change. This is a collaborative process where plans are adjusted as needed to stay useful.
Please confirm the specific session options before booking, since formats are not listed in the provided biography. Online therapy can make it easier to fit appointments into a busy week, reduce commute time, and offer flexibility for shorter check-ins when needed. It also allows work on practical homework between sessions, like tracking thoughts, trying new behaviors, or practicing coping skills, so therapy can extend into everyday life.
Frequently asked questions
What kinds of concerns does Christine help with?
She works with issues like stress, anxiety, depression, addictions, grief, and coping with life changes, plus related areas such as PTSD, ADHD, and relationship struggles.
What is her therapy style like?
Sessions combine client-centered conversations with cognitive behavioral tools, focusing on the client's goals and on practical steps to try between sessions.
How much clinical experience does she have?
She has 11 years of experience working in a range of clinical settings and with a variety of mood, anxiety, and behavior concerns.
What credential does she hold and where is she based?
She is an LPC, a Licensed Professional Counselor, and practices from Texas.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific session formats.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule a time based on the therapist's availability.
