- Strengths-based support
- Trauma-informed options
- Practical coping skills
About Christine
She offers a straightforward, empathetic approach that helps people sort through immediate problems and make steady changes. Sessions often include active listening, goal-setting, and tools to manage strong emotions. Christine aims to make the process feel manageable and focused on real-life concerns.
Her background includes long-term clinical work with adults facing substance use challenges, mood disorders, and trauma-related symptoms. She has used a variety of methods over her career to help people rebuild routines, repair communication, and restore a sense of direction after loss or major life change.
Christine integrates client-centered work with techniques that encourage present-moment awareness and purposeful decision-making. She also uses Eye Movement Desensitization and Reprocessing (EMDR) when trauma processing is appropriate. These options allow her to tailor sessions to what a person needs right now.
People who reach out can expect calm, practical guidance and an emphasis on coping skills they can use between sessions. Christine supports those navigating career and life transitions, issues around intimacy and self-esteem, and the unique strains linked to first responder and veteran experiences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English
How Christine’s Approaches Work Online
Christine integrates client-centered methods and mindfulness in straightforward ways. Client-centered work means the person’s goals set the direction of sessions, with the therapist listening closely and reflecting what feels important. This helps when someone needs clearer priorities or more steady support day to day.Mindfulness therapy includes simple exercises to notice thoughts and body sensations without judgment. Those practices can help reduce anxiety and improve focus during stressful moments. Christine also uses Eye Movement Desensitization and Reprocessing (EMDR) for trauma processing when appropriate; EMDR involves structured techniques to address distressing memories and related reactions.
Finding the right approach is part of the work together. Christine will discuss options and adapt methods based on a person’s goals, history, and preferences so the plan feels manageable and relevant. This is a collaborative process where adjustments are expected as needs change.
If you are considering online sessions, confirm the specific session formats offered before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist about what will fit your schedule and what approach you want to try first.
Frequently asked questions
What kinds of problems does Christine help with?
She works with stress, anxiety, depression, addiction, trauma and relationship or intimacy-related issues, plus grief and life changes.
How would you describe her therapeutic style?
Christine uses a client-centered style that focuses on strengths, combined with goal-oriented tools and mindfulness to manage emotions.
What is her professional background?
She has 25 years of professional experience working in clinical settings and community care that involve mood, addiction, and trauma concerns.
What credentials and location apply to her practice?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats the therapist is offering at the time you schedule.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
