- Client-centered focus
- Mindfulness and CBT
- Online sessions 45 minutes
About Christine
Her work centers on tailoring treatment to each person's needs. Sessions are typically 45 minutes long and scheduled weekly by clients choosing times that fit their routine. Because she works through an online platform, reliable electricity and internet are necessary and sessions may need to be rescheduled if technical problems occur.
Christine blends client-centered and cognitive approaches with Jungian and mindfulness ideas. That mix means she listens closely, helps people spot unhelpful thinking patterns, and uses mindfulness to manage strong emotions. She also draws on Imago relationship ideas when relationship dynamics are part of the concern.
In a session she focuses on clear goals and practical steps. Conversations aim to increase coping skills, improve communication, and reduce symptoms that interfere with daily life. She asks questions, reflects what she hears, and offers strategies people can try between sessions.
Before beginning, clients complete a short matching questionnaire and then schedule according to the therapist's available times. Sessions follow a subscription model that can be canceled at any time. Christine does not provide crisis counseling on the platform and asks people to seek local emergency services for urgent situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Texas
Languages
English
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and empathy. The therapist offers a respectful, nonjudgmental space and helps people discover their own solutions, which can be helpful for stress, self-esteem, and life changes.Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, and coping skills, with clear strategies and exercises to practice between sessions.
Mindfulness Therapy teaches simple attention and breathing skills to reduce emotional reactivity and increase calm. It can support people dealing with overwhelm, trauma responses, and ongoing stress.
Finding the right approach is part of the work. Christine will collaborate with each person to decide which methods match their goals, needs, and preferences. That process may shift over time as new issues emerge or progress is made.
Because this therapist works through an online platform, practical benefits include easier scheduling around daily life, the ability to meet from different locations within time zones, and flexibility for people who travel or have busy routines. Confirm the current session options before booking so you know how sessions are delivered. Online sessions require electricity and internet access and may need to be rescheduled if technical problems occur.
Frequently asked questions
What concerns does Christine help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse histories, addictions, grief, parenting strain, work-related stress, ADHD, and related concerns listed in her specialties.
What is her therapeutic style like?
Her style is collaborative and individualized. She listens closely, helps you set goals, and uses practical strategies drawn from client-centered, cognitive, Jungian, Imago, and mindfulness approaches.
How much experience does she have?
She brings 16 years of counseling experience working with people from diverse backgrounds and a wide range of emotional and relational concerns.
What credentials and location does she hold?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats and logistics are used?
Sessions on the platform are set to 45 minutes and clients select weekly times on a first-come, first-served basis; confirm the current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability and is provided via a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
