Christopher Robertson, BACP

Christopher Robertson brings five years of professional experience as a counsellor working in the United Kingdom. He aims to help people understand what they are facing and to find the root of their difficulties. He speaks English and accepts international clients, and he is registered with the British Association for Counselling and Psychotherapy (BACP).

Christopher focuses on practical, conversational therapy. He listens first and follows the concerns a person brings. Common themes he addresses include grief and loss, trauma, anxiety and stress, and challenges with self-esteem. He also supports people dealing with addiction, relationship and intimacy issues, body image and parenting worries.

His work draws on client-centred therapy, which puts the person’s experience at the centre of sessions. He also uses existential approaches to help people consider meaning and choice. Mindfulness techniques are offered to build attention and reduce reactivity in day-to-day life.

Sessions are framed around the individual’s goals. Christopher helps people notice patterns, try small changes and reflect on what works. He aims to make sessions straightforward and respectful, and to pace the work according to each person’s needs.

If you are weighing up whether to begin, he suggests taking the small next step of pressing the Start Therapy button, completing the short matching questionnaire, and arranging sessions according to the therapist’s schedule.

How his approaches translate to online counselling

Client-Centred Therapy focuses on the person in front of the counsellor. It involves listening closely, reflecting what the person says and creating a space where someone can work out their own answers. This approach can help with anxiety, low self-esteem and relationship concerns.

Existential Therapy invites people to consider meaning, choice and responsibility. It helps when someone feels stuck, empty or unsure about life direction, and supports reflection on values and priorities.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage difficult feelings, which can be useful for stress, anxiety and coping with triggers.

Finding the right mix of methods is part of the work. Christopher will work collaboratively to identify which approaches fit a person’s needs and goals, and he adapts the pace according to how someone responds.

The original biography does not specify which online session formats are used, so confirm available options before booking. Online counselling can make it easier to fit therapy into a busy week, cut travel time and allow for shorter check-ins when needed. It also lets people join sessions from different places if that helps them attend more consistently.