- Stress and anxiety
- Grief and loss
- Life transitions
About Christy
Christy draws on evidence-based therapeutic techniques to address worry, low mood, and difficulty coping after loss. She works with people who struggle with communication problems, feelings of emptiness, and questions about life purpose. She also supports those dealing with fertility concerns, blended family issues, and separation or divorce.
Her approach is collaborative and straightforward. Sessions look at what’s happening now, what patterns keep repeating, and what small changes could help. She pays attention to attachment and abandonment concerns that show up in relationships and helps people rebuild trust with themselves and others.
Christy often helps people who feel isolated or overwhelmed by caregiving, hospice, or end-of-life issues, guiding them through grief and practical emotions that follow. She also addresses body image, jealousy, and forgiveness work in ways that connect feelings to everyday choices.
With ten years of experience as an LCSW - Licensed Clinical Social Worker - she aims to create a calm, respectful space for exploration. People leave sessions with clearer steps, coping tools, and a renewed sense of direction.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Florida
Languages
English
How evidence-based techniques translate to online care
Christy uses evidence-based therapeutic techniques to help people manage anxiety and depression by teaching coping skills and changing unhelpful patterns of thinking and behavior. These approaches focus on practical steps a person can try between sessions to reduce worry and improve mood.She also works with grief and life transitions by helping people name difficult feelings, make sense of losses, and build daily routines that support healing. This work often includes identifying values and small actions that restore a sense of purpose.
Finding the right approach is part of the process. Christy collaborates with each person to choose techniques that fit their needs, goals, and preferences. She checks in regularly and adjusts the plan based on what is helpful in real life.
Session formats are not listed in the biography, so please confirm available options before booking. Many people find online therapy helpful because it can make scheduling easier, reduce travel time, and allow shorter check-ins when days are busy. Others appreciate being able to continue care after moving or during life transitions. Christy aims to make therapy practical so it fits into everyday life and supports steady progress.
Frequently asked questions
What concerns does Christy help people with?
She helps people facing stress, anxiety, depression, grief, and coping with life changes. Additional focus areas include attachment and abandonment concerns, family of origin issues, and communication problems.
What is her therapeutic style like?
Her style is collaborative and practical. She uses evidence-based techniques to identify patterns and develop manageable coping steps.
How much experience does she have?
Christy has ten years of experience as a clinician working with a range of emotional and life transition issues.
What are her credentials and where is she based?
She holds an LCSW - Licensed Clinical Social Worker - credential and practices in Florida.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin therapy with Christy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
