- Empathic listening
- Relationship focus
- Mindfulness tools
About Claire
Claire Field is a person-centred counsellor who uses empathy and respect as the basis for therapy. She brings 13 years of experience helping people work through relationship trauma, grief, anxiety and major life changes. Claire is a member of the British Association for Counsellors and Psychotherapists, which appears as BACP on her profile.
She focuses on building a calm, non-judgemental space where people can talk through painful experiences. Sessions aim to help clients name their feelings, see patterns in relationships, and decide practical next steps. Claire commonly works with people affected by relational abuse and related issues such as attachment difficulties and intimacy concerns.
Her practice also covers a wide range of life challenges including depression, stress, addiction, body image and parenting strains. Claire helps people cope with bereavement, career shifts, and chronic health stresses that affect daily life. She frames these concerns as problems to be talked through together rather than fixed by quick solutions.
Claire uses person-centred ways of working alongside mindfulness techniques. That means she listens closely, reflects what she hears, and helps people develop present-moment awareness to manage strong emotions. She also supervises other counsellors and has written the Rainbow Therapy Tools guides.
Sessions are offered in English and Claire accepts international clients. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
She focuses on building a calm, non-judgemental space where people can talk through painful experiences. Sessions aim to help clients name their feelings, see patterns in relationships, and decide practical next steps. Claire commonly works with people affected by relational abuse and related issues such as attachment difficulties and intimacy concerns.
Her practice also covers a wide range of life challenges including depression, stress, addiction, body image and parenting strains. Claire helps people cope with bereavement, career shifts, and chronic health stresses that affect daily life. She frames these concerns as problems to be talked through together rather than fixed by quick solutions.
Claire uses person-centred ways of working alongside mindfulness techniques. That means she listens closely, reflects what she hears, and helps people develop present-moment awareness to manage strong emotions. She also supervises other counsellors and has written the Rainbow Therapy Tools guides.
Sessions are offered in English and Claire accepts international clients. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyMindfulness Therapy
Experience
13+ years
Credentials
BACP · United Kingdom
Languages
English
Person-centred and mindfulness approaches for online therapy
Claire uses person-centred (client-centred) work and mindfulness therapy to guide her online practice. Person-centred therapy focuses on listening without judgement, reflecting back what someone says, and helping them find their own answers; it often suits people dealing with relationship wounds, loss or feeling stuck. Mindfulness therapy teaches simple awareness skills to notice thoughts and feelings as they arise, which can help with anxiety, stress and strong emotions.Choosing the right approach is part of the work. Claire will discuss goals and preferences with each person and together they will decide which methods feel most helpful. She frames this as a collaborative process where the client’s experience guides the plan.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, with fewer journeys and more flexible timing. It can suit shorter check-ins, regular weekly sessions or moments when someone wants to use mindfulness skills between meetings. Registered or accredited professionals and therapists often find that remote sessions help people keep therapy going around work, care duties and travel.
Frequently asked questions
What kinds of problems does Claire help with?
She helps people with relationship trauma, grief, anxiety, depression and coping with life changes, among other concerns such as addiction and body image.
How would you describe her therapeutic style?
She works in a person-centred way that prioritises empathy and respect, and also uses mindfulness techniques to help manage emotions in the moment.
What is her professional background?
Claire has 13 years of practice as a counsellor and supervises other counsellors, and she has authored the Rainbow Therapy Tools guides.
Where is Claire based and what credential does she hold?
She practices in the United Kingdom and is a Member of the British Association for Counsellors and Psychotherapists, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How are sessions charged and organised?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Claire?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.