Clara Angulo, LCSW

Clara Angulo is a bilingual Licensed Clinical Social Worker (LCSW) based in Florida. She brings ten years of experience to her work and speaks both English and Spanish. Clara aims to help people move through difficult moments toward clearer goals and better day-to-day functioning.

She believes that personal history and relationships shape how people handle stress and loss. In sessions she listens without judgment and helps clients name what matters to them. Clara uses straightforward tools to reduce anxiety, manage mood, and rebuild confidence.

Her approach draws on practical, evidence-informed methods such as cognitive behavioral techniques and skills from dialectical behavior therapy. She also uses Acceptance and Commitment Therapy ideas to help people make values-based choices. Attachment-focused work is available to look at patterns that affect relationships and intimacy.

Clara has clinical experience in South Florida and with a range of life challenges including grief, career changes, parenting strain, trauma and compassion fatigue. She works with concerns such as ADHD, bipolar mood issues, sleep and eating problems, and the stress of caregiving.

Sessions are offered in English and Spanish. To start, clients use the site's matching process and schedule appointments based on the therapist's availability. Clara emphasizes collaboration and practical next steps during the first meetings.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and build small actions that align with those values. It can be useful for anxiety, low mood, and feeling stuck. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors to change mood and functioning. It often helps with anxiety, depression, sleep, and eating concerns. Attachment-Based Therapy looks at how early relationships shape current patterns and can help with intimacy, communication, and trust issues.

Finding the right approach is part of the work. The therapist will talk with the client about goals, past efforts, and preferences, then try methods that fit. Sessions can be adjusted as needed so the plan matches what is actually helping.

This profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins on a day off, and remove travel time. It also lets clients use strategies learned in session right away in their daily routine. Licensed professionals tailor pacing and homework so skills transfer into ordinary days.