- Integrative therapy
- Neurodiversity-aware
- BACP registered
About Colette
Colette has seven years of professional experience and holds BACP registration from the UK. She describes herself as neurodiverse and has worked with neurodiversity issues such as ADHD, dyspraxia and dyslexia. This background informs her practical approach to everyday problems.
Her way of working is integrative, drawing on different therapy styles to meet the person in front of her. Sessions tend to be person-focused and exploratory, with attention to emotions, attachment patterns and meaning in life. That means conversations can look at past relationships, current reactions and how people want life to feel going forward.
Colette uses approaches such as attachment-based work, client-centred practices and emotionally-focused techniques when helpful. She also draws on existential and Jungian ideas to help people reflect on values, purpose and personal stories. She aims to tailor the mix of methods to each person rather than use a fixed formula.
People often come for short-term coaching around a specific issue or for longer work on deeper patterns. Colette asks people to begin by completing a short matching questionnaire and then scheduling sessions according to availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches that translate to online counselling
Attachment-based work looks at how past relationships shape current reactions and closeness. Online sessions can explore recurring patterns in how people relate and help build new ways of connecting with others. Client-centred therapy places the person's experience at the heart of the work and uses listening, reflection and empathy to help people find their own answers. This style works well in conversation-driven online sessions because it focuses on what the person brings each week.Finding the right approach is part of the process. Colette will work collaboratively to choose methods that match a person's needs, goals and preferences. That might mean trying shorter focused coaching conversations first, or moving into deeper, exploratory work if that suits the person better.
The biography does not specify session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by cutting commuting time, allowing shorter check-ins during a break, or avoiding the need to travel for an appointment. It can also help keep continuity of care for people who move or travel internationally, while the therapist and client decide together what works best for their schedule and aims.
Frequently asked questions
What kinds of concerns does Colette help with?
She works with stress, anxiety, low self-esteem and depression, plus issues such as grief, addictions, sleep problems and compassion fatigue.
How would you describe her therapeutic style?
Her approach is integrative and person-focused, blending attachment-based, client-centred and emotionally-focused methods to suit the issue at hand.
What experience does she bring?
Colette has seven years of professional experience and has worked with neurodiversity and functioning anxiety in high-pressure occupations.
What credentials and location are listed?
She is BACP registered and based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and international clients may be accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
