Corey Pitts, LCMHC, LPC

Corey Pitts is a licensed counselor who practices in North Carolina. He holds LCMHC and LPC credentials and brings 13 years of experience to his work. He focuses on helping people manage stress, anxiety, depression, and relationship strain. Corey also supports those coping with grief, trauma, addictions, and life transitions.

He works in a straightforward, compassionate way. Sessions aim to improve communication, self-esteem, and day-to-day coping skills. Corey helps clients untangle shame, isolation, and patterns that hold them back. He pays attention to mood and personality concerns while staying practical and goal-focused.

Corey blends several approaches to fit each person’s needs. He uses client-centered methods to follow what matters most to the client. Cognitive Behavioral Therapy techniques are applied to change unhelpful thoughts and behaviors. Dialectical Behavior Therapy skills are used for emotional regulation and distress tolerance.

He also draws on existential and Jungian ideas to help people find meaning and notice deeper personal patterns. Those influences can be useful for people exploring identity, purpose, or recurring relationship struggles. Corey invites curiosity about long-standing patterns rather than quick labels.

Sessions tend to focus on real-life steps you can try between meetings. He helps set small, attainable goals and practices new ways of relating and coping. People who want a direct, empathic guide for stressful life moments may find his style helpful.

How Corey’s Approaches Translate to Online Work

Client-Centered Therapy focuses on listening and following what matters to the client. The therapist reflects concerns, supports autonomy, and helps people set priorities for change. This approach helps when someone needs a responsive, person-led space to talk about stress, identity, or relationship worries.

Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions. It uses practical exercises to test unhelpful thinking and try new behaviors, which is useful for anxiety, depression, and stress management. Dialectical Behavior Therapy, or DBT, offers specific skills for managing intense emotions and improving relationships, including distress tolerance and emotion regulation.

Finding the right approach is part of the work. Corey collaborates with each client to decide which methods fit their goals and lifestyle. He will adjust strategies as needs change and invite feedback about what is and isn’t working.

Check which session formats are offered before booking so you know the practical options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also supports consistent skill practice between meetings and lets people work on real-life issues that arise in day-to-day settings.