- Evidence informed
- Values focused
- Collaborative work
About Dan
Dr. Dan Moen helps people facing stress, anxiety, depression, addiction, and relationship struggles. He guides clients through grief, intimacy issues, sleep problems, career stress, and the hard shifts life brings. He is Dr. Dan Moen, LMFT, and practices in Minnesota.
He keeps the room direct and compassionate. Sessions focus on making everyday coping tools practical. People learn ways to manage emotions, rebuild trust, or set clearer boundaries in their relationships. He uses therapy methods that emphasize understanding what matters to each person and taking steps that match those values.
His work often addresses family of origin concerns, attachment issues, and patterns like codependency or control struggles. He also supports people dealing with substance and alcohol problems, eating or food-related issues, and caregiver stress. Conversations can move from identifying patterns to trying new behaviors between sessions.
Dr. Moen blends several approaches to fit the person in front of him. He helps people notice unhelpful thoughts, practice new skills, and commit to changes that matter. Progress is paced to each person’s goals and life demands.
He has six years of clinical experience as a licensed marriage and family therapist. People who choose him should expect a collaborative process that focuses on clear, practical steps and honest conversation.
He keeps the room direct and compassionate. Sessions focus on making everyday coping tools practical. People learn ways to manage emotions, rebuild trust, or set clearer boundaries in their relationships. He uses therapy methods that emphasize understanding what matters to each person and taking steps that match those values.
His work often addresses family of origin concerns, attachment issues, and patterns like codependency or control struggles. He also supports people dealing with substance and alcohol problems, eating or food-related issues, and caregiver stress. Conversations can move from identifying patterns to trying new behaviors between sessions.
Dr. Moen blends several approaches to fit the person in front of him. He helps people notice unhelpful thoughts, practice new skills, and commit to changes that matter. Progress is paced to each person’s goals and life demands.
He has six years of clinical experience as a licensed marriage and family therapist. People who choose him should expect a collaborative process that focuses on clear, practical steps and honest conversation.
Areas of expertise
Primary focus
Also works with
Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoping with life changesCompassion fatigue
Additional focus areas
Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWorkplace issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
6+ years
Credentials
Minnesota
Languages
English
How therapeutic approaches guide online work
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and then take small steps toward those values while accepting uncomfortable feelings. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety or depression. Attachment-Based Therapy looks at patterns in close relationships, helping people understand how early bonds affect current trust and communication.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to emphasize and adjust that plan as progress is made.
Confirm the current session options before booking, as specific formats are not listed here. Online therapy can make scheduling easier and help sessions fit around work, parenting, or caregiving duties. It also allows shorter check-ins when people need brief support, and it can reduce travel time so therapy fits into a busy day. Licensed professionals can adapt exercises and homework to work well in remote sessions, keeping the focus on practical steps and real-world changes.
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, sleeping problems, career stress, and coping with life changes.
How would you describe his therapy style?
His style is direct and compassionate, focusing on practical skills and clearer understanding of patterns in daily life.
What is his professional background?
He has six years of clinical experience and practices as a licensed marriage and family therapist in Minnesota.
Where is he based and licensed?
He practices in Minnesota and holds the MN LMFT credential.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a conversation?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.