- Stress and anxiety
- LGBT affirming
- English and Spanish
About Daniel
He emphasizes understanding each person's story before planning next steps. Sessions focus on building self-compassion, coping skills, and clearer goals. He uses evidence-based therapeutic techniques to help people process trauma and painful past experiences.
Daniel pays attention to identity and culture and how they shape daily life. He offers practical strategies for handling workplace stress, relationship strain, and feelings of guilt or shame. He also supports people dealing with body image, chronic illness, and questions around gender and HIV/AIDS.
People bring a range of concerns to his work, including first responder issues, veteran and armed forces issues, immigration stress, and struggles with addiction-related patterns like control and eating issues. He helps clients break cycles and try new ways of responding to old problems.
Sessions include setting clear, achievable steps between visits. Daniel partners with each person to track progress and adjust the plan as needed. He aims to help people feel more able to handle daily demands and move toward a stronger sense of purpose.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Texas
Languages
English, Spanish
Evidence-based approaches and online care
Daniel uses evidence-based therapeutic techniques to help people process trauma and reduce anxiety. One approach focuses on building coping skills and step-by-step strategies to manage panic, worry, and daily stress. Another approach emphasizes working through past hurts and attachment wounds so people can feel more stable and grounded in relationships and daily life.Finding the right approach is part of the work together. The therapist will review goals, try techniques, and adapt based on what helps most. This is a collaborative process where the client’s preferences and experiences guide treatment choices.
If you plan to use online therapy, confirm available session formats before booking since specific formats are not listed in the biography. Online care can make it easier to fit sessions around work, school, or caregiving. It can also allow shorter check-ins, reduce travel time, and let people choose times that match their day. Licensed professionals can use remote sessions to teach coping exercises, review progress, and adjust goals in real time.
Frequently asked questions
What issues does Daniel help with?
He works with stress, anxiety, depression, trauma, and self-esteem concerns. He also addresses related topics such as body image, chronic pain, and questions around gender and HIV/AIDS.
What is his therapy style like?
He uses evidence-based therapeutic techniques and emphasizes practical skills. Sessions focus on understanding experiences, building self-compassion, and setting achievable goals.
How long has he been practicing?
He has four years of experience as a licensed clinician. That experience includes work with people navigating identity, workplace stress, and trauma.
Where is he based and what are his credentials?
He is licensed as an LCSW in Texas. His practice is located in Texas and he lists that state as his service area.
Which languages are supported in sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking to make sure they fit your needs.
How does billing and cost work?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
