- Addictions support
- Anxiety and stress
- Attachment focus
About Daniell
She pays attention to how past attachments and early relationships influence current behavior. That background guides her work when people feel stuck by abandonment, communication problems, or patterns like codependency and avoidance. Daniell uses straightforward tools to help people notice unhelpful thoughts and test new ways of responding.
Clients can expect a mix of short-term solutions and deeper look-ins. She brings techniques from cognitive behavioral approaches to challenge distorted thoughts. Motivational interviewing helps people clarify goals when change feels hard.
Daniell also draws on attachment-based ideas to repair bonds and reduce reactivity in close relationships. Solution-focused methods are used when a person wants concrete steps and measurable progress. Her style emphasizes collaboration - she helps clients set goals and track what works.
With six years of experience working in Texas, Daniell aims to make therapy practical and understandable. She encourages small experiments between sessions and builds on real-life wins. If someone wants help untangling triggers or shifting a pattern that hurts work or family life, she offers clear, action-oriented support.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
How Daniell’s approaches translate to online work
Daniell uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and habits. CBT is useful for anxiety, depression, and problems where thinking patterns keep people stuck. Motivational interviewing is another method she uses to help clients clarify what they want and build motivation for change.Finding the right approach is a collaborative process. She will talk with each person about goals and preferences, then try methods that fit those needs. The plan can change over time based on what the client finds most helpful.
If you are considering online sessions, confirm the current session options before booking. Practical benefits of remote work include fitting sessions around work or family schedules, keeping appointments when travel is difficult, and using shorter check-ins when that suits your routine. Licensed professionals often adapt CBT and motivational techniques to work well in online conversations, using homework and brief exercises between meetings to keep progress moving.
Frequently asked questions
What concerns does Daniell commonly address?
She helps people with addictions, anxiety, depression, relationship and intimacy issues, grief, eating and anger problems, self-esteem, career stress, and ADHD among other concerns.
How would you describe her therapy style?
Her approach is practical and collaborative, focusing on clear goals, small experiments, and tools people can use between sessions.
What kind of experience does she have?
She has six years of professional experience working with a range of concerns including addiction, stress, and trauma-related issues.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin sessions with Daniell?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
