- Warm and straightforward
- Tools you can use
- Focus on relationships
About Danielle
She keeps the therapy room warm and straightforward. Sessions tend to be relaxed and compassionate, with direct feedback when it helps. Danielle uses active listening and concrete tools people can try between meetings.
Her work often focuses on everyday struggles like stress, anxiety, depression, grief, body image, relationship concerns, and issues around identity and intimacy. She also addresses parenting, career questions, caregiver strain, and life transitions. Clients who want practical skills alongside emotional exploration may find her approach useful.
Danielle draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses cognitive behavioral techniques to help people change unhelpful thoughts and habits. Mindfulness practices are offered to increase present-moment awareness and manage distress.
Her prior roles in hospice and oncology influenced how she supports people through loss and major life changes. Danielle aims to collaborate with each person to set clear goals and build skills they can use day to day. To begin, she asks prospective clients to complete a short matching questionnaire and schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Florida, New York
Languages
English
How therapeutic approaches shape online sessions
Attachment-based work looks at how early relationships continue to affect feelings and connections today. In online sessions this helps people understand patterns in close relationships and try small changes in how they relate. Cognitive behavioral therapy (CBT) focuses on the link between thoughts, feelings, and actions. It offers concrete exercises to test unhelpful thoughts and build new habits that reduce anxiety or low mood.Choosing the right approach is part of the work. Danielle collaborates with each person to match methods to their goals and preferences. Together they review what feels useful, adjust strategies over time, and set clear steps clients can practice between sessions.
If you are considering online therapy, confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit meetings into a busy life, shorten travel time, and allow brief check-ins on a work break or between appointments. It can also let people try exercises in the moment and bring in real-life situations for discussion. Licensed professionals can adapt attachment and CBT techniques to an online setting and help you apply them to everyday challenges.
Frequently asked questions
What kinds of concerns does Danielle help with?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, body image and eating concerns, parenting challenges, caregiver stress, and career or life-change questions.
How would you describe her therapeutic style?
Her style is relaxed and compassionate while remaining direct when needed. She uses active listening, feedback, and practical tools clients can try between sessions.
What is her professional background?
She has 12 years of experience and has worked in hospice and oncology social work. She also has a military background and has lived in multiple U.S. locations.
What credentials and location are listed for the therapist?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and New York and is based in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.
