- Grief and loss support
- Parenting guidance
- Emotion regulation skills
About Daphney
Her style is direct and supportive. She listens for what matters most and helps people set clear, manageable goals. Sessions tend to focus on immediate needs like coping with loss, managing strong emotions, or finding practical ways to handle parenting challenges.
Dr. Rene uses a mix of approaches to match a client’s needs. Cognitive Behavioral Therapy helps identify unhelpful thinking and change patterns that get in the way. Acceptance and Commitment Therapy supports taking value-driven action even when feelings are difficult.
She also draws on Client-Centered Therapy to follow the client’s pace and Dialectical Behavior Therapy for emotion regulation and distress tolerance skills. With 30 years of experience, she aims to help people find realistic steps toward feeling better and functioning in daily life.
People who reach out can expect a collaborative process. Together they clarify goals, try practical strategies, and adjust as needed. The emphasis is on small, reachable changes that fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
New Jersey, New York, Alabama, North Carolina
Languages
English
How these approaches guide online work
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify personal values and take action even when feelings are tough; it can be useful for depression, anxiety, and grief. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and uses practical exercises to change unhelpful patterns. Client-Centered Therapy emphasizes listening, empathy, and following the person’s lead to build trust and momentum.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals and preferences, then try methods that fit those needs. This is a collaborative process with room to adjust methods over time as needs change.
The original biography does not specify which online session formats are offered. Before booking, confirm current session options. In general, online therapy can make it easier to fit sessions into a busy day, allow a shorter check-in when needed, and reduce the need to travel. It also lets people use video or phone options when a quieter environment or lower bandwidth is preferable. Licensed professionals can adapt the same ACT, CBT, and client-centered techniques to work through grief, parenting challenges, anger, and depressive symptoms in an online setting.
Frequently asked questions
What kinds of problems does this therapist address?
Dr. Rene works with grief, parenting concerns, anger, depression, and ADHD along with related issues such as attachment, caregiver stress, and chronic illness.
How would you describe the therapy style here?
The approach is collaborative and practical. Sessions focus on listening, setting clear goals, and developing skills that help in daily life.
How much clinical experience does the therapist have?
She brings 30 years of professional experience to her practice and uses that background to guide treatment choices and practical strategies.
What are the therapist's credentials and location?
She holds LCSW and LICSW credentials and works from a New Jersey practice location.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps should I take to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
