Dr. Darryl Plunkett, LPC

Dr. Darryl Plunkett is a licensed professional counselor in Michigan who helps people manage stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. He works with clients who want practical ways to feel more confident and motivated. He emphasizes that each person knows their story best and brings strengths into therapy. Taking the first step can feel hard, and he offers steady support during that process.

With 23 years of experience, Dr. Plunkett draws on approaches that help people make change in daily life. He uses Client-Centered Therapy to listen closely and follow the client’s lead. He applies Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test new behaviors. He also incorporates Existential Therapy to help people find meaning and clarify values when life feels confusing.

Sessions focus on clear goals and small, practical steps. He helps clients name problems, try different responses, and notice what works. Common topics include communication and commitment issues, grief from adoption or separation, chronic illness and pain, and work-related stress for first responders.

Dr. Plunkett keeps explanations plain and relatable. He aims to make sessions feel like a thoughtful conversation with guidance when it’s wanted. People who prefer a calm, listening approach with actionable strategies may find his style useful.

He practices in Michigan and provides services in English. Before booking, confirm current session formats and scheduling details to match your needs.

How his approaches translate to online therapy

Client-Centered Therapy is about listening and following the client’s pace. Online sessions using this approach often focus on developing trust, understanding what matters most, and shaping goals that feel relevant to daily life.

Cognitive Behavioral Therapy (CBT) teaches practical skills to change thinking and behavior. In remote sessions CBT can include tracking thoughts, testing new behaviors between meetings, and reviewing what worked in follow-ups.

Existential Therapy helps people examine meaning, choice, and values when life feels unsettled. It can be useful for clients facing identity questions, grief, or major life transitions and works well in conversation-based sessions.

Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That decision can change over time as progress is made.

Confirm current session options before booking so you know what formats are available. Online therapy can make sessions easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. It also supports continuing care when life circumstances make in-person meetings harder. Licensed professionals can discuss how to shape sessions to match your schedule and goals.