- Trauma and loss
- Anxiety and ADHD
- Practical coping skills
About Destinee
She speaks plainly and aims to create a grounded, supportive space where clients feel heard. Sessions focus on practical steps people can use between meetings, such as building small routines, noticing unhelpful patterns, and practicing clearer communication. Humor and warmth are used when helpful to ease difficult conversations.
Destinee draws on evidence-based therapeutic techniques to address trauma and daily life stressors. She describes her style as realistic and supportive, helping people drop the masks they hold up and work toward more authentic lives. The goal is steady progress rather than perfection.
Her background includes community-focused work and a Master’s degree in Professional Counseling. She is also an Army veteran, and that experience informs how she thinks about resilience and structure in treatment. Those life experiences shape her interest in veteran and armed forces issues among other concerns.
Clients can expect a collaborative approach where therapist and client set goals together. Destinee emphasizes self-care, gratitude practices, and tools to improve quality of life while addressing difficult feelings and past wounds.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Texas
Languages
English
Evidence-based approaches and online care
Destinee uses evidence-based therapeutic techniques that focus on practical change. One common approach she draws on helps people process trauma by gently naming what happened, learning coping skills, and practicing new ways of responding to triggers. Another focuses on mood and anxiety by teaching behavioral strategies like activity planning, relaxation skills, and breaking large problems into smaller steps.Finding the right approach is a collaborative process. She works with clients to identify goals, tries strategies that match those goals, and adjusts the plan over time. Clients and therapist decide together which tools feel most helpful for the client’s life and values.
If you are considering online sessions, confirm current session options before booking since formats are not specified here. Online therapy can help fit counseling into busy schedules, reduce travel time, and make it easier to check in during work breaks or between obligations. It can also allow people to continue care from different locations within the same state. Ask about session formats and scheduling when you complete the matching questionnaire.
Frequently asked questions
What kinds of problems does Destinee help with?
She works with stress, anxiety, trauma and abuse, grief, depression, and ADHD. Additional focuses include relationship concerns like communication and infidelity, body image, financial stress, and veteran and armed forces issues.
How would you describe her therapeutic style?
Her style is realistic and supportive with an emphasis on practical steps. She uses warmth and sometimes humor to make hard conversations easier while working toward meaningful change.
What is her clinical background and experience?
She holds a Master’s in Professional Counseling and has five years of clinical experience. She is also an Army veteran and draws on that background when addressing resilience and structure.
Where is she licensed and based?
Destinee is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Specific rates depend on the match and should be confirmed before booking.
What is the first step to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
