Diana Perez-Curry, LCSW

Diana Perez-Curry is an LCSW who helps people manage stress, anxiety, depression, and relationship concerns. She speaks English and Spanish and works with adults on parenting challenges, intimacy and family conflict, eating and self-esteem issues, and coping with life changes. Diana aims to make sessions straightforward and useful from the first meeting.

She draws on eight years as a licensed clinical social worker in Florida. Her background includes long experience in social work settings serving people affected by trauma, domestic violence, and neglect. That history informs a calm, practical style that focuses on what a person needs now rather than on jargon.

Diana blends several approaches to meet different needs. She uses cognitive behavioral techniques to identify and shift unhelpful thinking. She draws on client-centered methods to follow a person’s pace and priorities. She also incorporates acceptance and commitment and dialectical behavior ideas when helpful for emotion regulation and values-driven action.

Sessions typically focus on concrete skills and small steps that fit into everyday life. Diana works with issues such as parenting strain, relationship patterns, mood changes, and difficulties with eating and self-worth. She helps people build coping strategies, set realistic goals, and practice new ways of relating.

She accepts international clients and offers services in both English and Spanish. To begin, prospective clients complete a short matching questionnaire and schedule according to availability.

How Diana’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to the person and taking small committed steps toward those values, even when difficult feelings are present. It can help with anxiety, low mood, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns; it is often useful for anxiety, depression, and problems with negative self-talk. Client-Centered Therapy emphasizes listening, empathy, and following the client's goals so sessions feel grounded in the person’s priorities rather than a preset plan.

Finding the right mix of approaches is part of the work. Diana will collaborate with each person to choose techniques that fit their needs, goals, and preferences. Together they will try approaches, check what helps, and adjust the plan over time.

Confirm the specific session formats before booking since the profile does not list them. In general, online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, reduce travel time, and let people use video or audio options depending on comfort and bandwidth. Licensed professionals can adapt ACT, CBT, and client-centered methods to online settings so sessions focus on skill practice, values-based goals, and changes that matter in daily life.