- Warm non-judgemental space
- Practical approaches
- Supports Service life
About Diane
Diane Morgan is a counsellor with 18 years of experience who helps people facing stress, anxiety, grief, parenting strain, low self-esteem and mood difficulties. She also supports those dealing with addictions, relationship concerns, trauma and a wide range of life changes. Diane works in the United Kingdom and welcomes people from different backgrounds, including those connected to Service and civilian life.
Diane aims to create a warm, non-judgemental space where people feel heard. Sessions are collaborative and shaped around what each person needs. She keeps explanations plain and focuses on practical steps that people can try between sessions.
Her work draws on a mix of approaches to suit different situations. Diane uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help with thoughts and behaviour. She also brings attachment-focused ideas and emotionally-focused methods into relationship work.
Diane describes her style as gentle and straightforward. She offers both short-term support and longer-term work depending on what someone wants. Group work is part of her practice for people who prefer that format.
She holds the NCPS credential and has spent nearly two decades supporting adults in therapeutic settings. Prospective clients can expect a clear initial step-by-step process to begin, with scheduling arranged after a short matching questionnaire.
Diane aims to create a warm, non-judgemental space where people feel heard. Sessions are collaborative and shaped around what each person needs. She keeps explanations plain and focuses on practical steps that people can try between sessions.
Her work draws on a mix of approaches to suit different situations. Diane uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help with thoughts and behaviour. She also brings attachment-focused ideas and emotionally-focused methods into relationship work.
Diane describes her style as gentle and straightforward. She offers both short-term support and longer-term work depending on what someone wants. Group work is part of her practice for people who prefer that format.
She holds the NCPS credential and has spent nearly two decades supporting adults in therapeutic settings. Prospective clients can expect a clear initial step-by-step process to begin, with scheduling arranged after a short matching questionnaire.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
18+ years
Credentials
NCPS · United Kingdom
Languages
English
How Diane uses therapeutic approaches online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take steps that match their values. This approach can help when anxiety, low mood or life transitions make everyday choices feel hard.Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and behaviours. It usually involves practical exercises and simple experiments to try between sessions, which can help with anxiety, depression and unhelpful habits.
Attachment-Based Therapy looks at patterns in close relationships and how early experiences shape current ways of relating. It can be useful when relationship difficulties or past losses keep affecting the present.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then suggest a way forward. That decision is made together and can change as needs evolve.
If you are considering online sessions, check the available session options before booking so you know what formats the therapist currently offers. Online work can make it easier to fit therapy into a busy life - for example it can reduce travel time, allow shorter check-ins at lunchtime, or make it simpler to join from a quiet space. Registered or accredited professionals and therapists often adapt techniques so exercises and reflection fit well into online appointments.
Frequently asked questions
What concerns does Diane typically help with?
Diane supports people with stress, anxiety, depression, grief, relationship and family issues, addictions, trauma, ADHD and many life changes.
How would you describe her therapeutic style?
Her style is warm and collaborative, focusing on clear, practical ideas and steps clients can try between sessions.
How much experience does she have?
She has 18 years of professional experience working with adults in therapeutic settings.
What credentials and location are listed?
She is listed with the NCPS and based in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She does accept international clients.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin working with Diane?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.