- Values-based care
- Relationship focus
- Trauma informed
About Dianna
Dianna keeps sessions straightforward and focused on what matters to each person. She listens first, and then works with clients to set clear, realistic goals. In sessions she uses approaches that center on values, attachment, and emotions to guide practical steps forward. Clients can expect a collaborative process that balances understanding feelings with trying new behaviors.
Her approach draws on Acceptance and Commitment Therapy to clarify values and reduce unhelpful avoidance. Attachment-Based and Emotionally-Focused work shape conversations about closeness, trust, and emotional patterns in relationships. Client-Centered and Existential ideas guide a respectful, person-focused pace that honors each client’s values and choices.
With six years of professional experience as an LMFT, Dianna brings practical experience supporting people through transitions and complex life stressors. She aims to empower clients to make meaningful changes at a manageable pace. Language of sessions is English and practice location is California.
To begin, follow the site’s Start Therapy process to complete a short matching questionnaire and schedule according to therapist availability. Sessions use a subscription model that can be canceled at any time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
California
Languages
English
How these approaches can work online
Acceptance and Commitment Therapy helps people get clearer about what matters to them and to take small, practical steps toward those values. It can be useful for anxiety, depression, addiction, and life transitions. Attachment-Based Therapy focuses on patterns of closeness and trust in relationships and helps people notice and change repeated interaction cycles that cause pain. Emotionally-Focused Therapy looks at emotions and bonding in relationships and supports people in expressing needs and rebuilding connection.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to focus more on values, attachment, or emotional patterns and adapt the work over time as needs change.
The original biography did not list specific online formats, so confirm the available session options when you book. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It also lets the therapist and client try techniques like in-session exercises, values-based assignments, and emotion-focused conversations in the context of day-to-day routines.
Frequently asked questions
What kinds of problems does Dianna help with?
She works with people facing addictions, relationship and family conflict, trauma and abuse, grief, depression, anxiety, stress, and related concerns like intimacy, eating and sleeping problems, and parenting strain.
How would you describe her therapy style?
The approach is collaborative and down-to-earth. She listens first, helps set realistic goals, and combines emotional work with practical steps clients can try between sessions.
What experience does she bring to sessions?
Dianna has six years of professional experience working with people on issues such as addiction, trauma, and relationship problems.
What are her credentials and where does she practice?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices in that state.
Can I meet with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; confirm current options through the booking process before scheduling.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
