- Direct and caring
- Trauma and grief
- Practical strategies
About Dolores
Her early work involved foster care, adoption, and abuse and neglect cases. She later moved into inpatient crisis settings helping people with serious mental illness and their families. A large part of her career has included supporting active duty military and veterans, with an emphasis on trauma-related concerns.
Dolores uses a straightforward, compassionate style. She talks through current problems and helps people learn how their patterns affect daily life. She often draws from client-centered methods, cognitive behavioral strategies, and mindfulness practices to meet practical goals.
She has supported people with depression, anxiety, trauma, grief, addiction, and LGBT concerns. Additional focus areas include caregiving stress, postpartum depression, hospice and end-of-life issues, and challenges linked to adoption and blended families. Dolores also addresses sleep, anger, career concerns, and coping with major life changes.
Sessions aim to be collaborative and goal oriented. Dolores favors video when possible so she can better connect, but she also offers phone and text contact as needed. To begin, readers are invited to complete the brief matching questionnaire and schedule a time that fits their routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Louisiana, Arizona, Virginia
Languages
English
How Dolores Uses Talk Therapy Online
Dolores often blends client-centered work with cognitive behavioral techniques and mindfulness when meeting people remotely. Client-centered therapy focuses on listening and helping people name their concerns so they can decide what matters most. Cognitive behavioral therapy looks at thoughts and behaviors and teaches practical ways to test and change unhelpful patterns. Mindfulness practice helps people notice their feelings and reactions without getting carried away, which can reduce stress and improve sleep.Choosing the right approach is a team effort. Dolores will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they pick methods that fit the situation and adjust them as progress is made.
Her practice uses video sessions when possible because seeing each other can speed up connection. The original biography also notes phone and text contact as options for communication. If you need to fit sessions into a busy day, confirm the current session options before booking so you know what formats are offered. Online work can make scheduling easier, allow shorter check-ins during a break, or remove travel time so therapy fits into everyday life.
Frequently asked questions
What kinds of problems does Dolores help people with?
She works with stress, anxiety, trauma and abuse, grief, depression, self esteem, and addictions. Her practice also covers caregiving stress, postpartum depression, hospice and end-of-life concerns, and issues related to adoption and foster care.
What is her therapeutic style like?
Her approach is caring and direct. She combines client-centered conversation with CBT and mindfulness techniques to help people change habits and manage emotions.
How much experience does she have?
She has 26 years of experience in social work, including family services, inpatient crisis settings, and work with military and veteran populations.
Where is Dolores licensed and based?
She holds the LCSW credential and practices in Arizona. Licensing details include AZ LCSW and LA LCSW as documented.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Confirm scheduling and fees when you choose a session time.
How do I begin working with Dolores?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
