- Client-centred approach
- CBT techniques
- Speaks English and Turkish
About Duhan
Duhan Seherli is a BACP counsellor based in the United Kingdom who helps people manage stress, anxiety, trauma and depression. He also supports concerns such as relationship strain, self-esteem, addictions, grief and sleep problems. Sessions are offered in English and Turkish, and he accepts international clients.
He aims to build a calm, non-judgemental space where people can talk through difficult thoughts and feelings. He encourages small steps and practical ways to cope, and he recognises how starting therapy can feel like a big decision.
In sessions he draws on several complementary approaches. Client-Centred work means he listens without rushing and follows the client’s pace. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and try out different responses. Attachment-Based ideas look at how past relationships affect current patterns.
His style is collaborative and down-to-earth. He will work with each person to set goals and to try methods that suit their life. Progress often comes from simple changes repeated over time rather than quick fixes.
Seherli’s five years of practice have included helping people with a wide range of problems. He also supports people dealing with career pressure, parenting stresses, compassion fatigue, ADHD and intimacy-related issues. If you’re unsure whether he’s a good fit, the initial steps are designed to help you decide.
He aims to build a calm, non-judgemental space where people can talk through difficult thoughts and feelings. He encourages small steps and practical ways to cope, and he recognises how starting therapy can feel like a big decision.
In sessions he draws on several complementary approaches. Client-Centred work means he listens without rushing and follows the client’s pace. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and try out different responses. Attachment-Based ideas look at how past relationships affect current patterns.
His style is collaborative and down-to-earth. He will work with each person to set goals and to try methods that suit their life. Progress often comes from simple changes repeated over time rather than quick fixes.
Seherli’s five years of practice have included helping people with a wide range of problems. He also supports people dealing with career pressure, parenting stresses, compassion fatigue, ADHD and intimacy-related issues. If you’re unsure whether he’s a good fit, the initial steps are designed to help you decide.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English, Turkish
Therapeutic approaches and how they work online
Many of Duhan’s methods focus on understanding how people relate to themselves and others. Client-Centred Therapy prioritises listening and following the client’s pace, which can help when someone needs time to open up or try new ways of coping. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behaviour and offers practical exercises to test new responses to anxiety, low mood or unhelpful habits.Finding the right approach is part of the work. He will discuss goals and preferences, then try methods that fit the person’s needs. That process is collaborative so the plan can change as progress is made.
Check the session formats available before booking to confirm how you can meet. Online therapy can make it easier to fit sessions into a busy life, for example by avoiding travel, allowing shorter check-ins, or choosing audio over video when bandwidth is limited. Many people also find it easier to schedule sessions around work or caregiving commitments. Confirm current options when you book so the session style matches what you need.
Frequently asked questions
What kinds of concerns does this counsellor help with?
Duhan works with a wide range of issues including stress, anxiety, trauma and abuse, depression, relationship and intimacy-related concerns, grief, addictions, sleep and eating problems, and self-esteem.
How would you describe his therapeutic style?
He focuses on a calm, non-judgemental environment and takes a collaborative, practical approach to setting goals and trying techniques that fit everyday life.
What is his professional background?
He has five years of professional work experience supporting people with mental health and life challenges.
What credentials and location are listed?
He is a BACP counsellor based in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Turkish to accommodate a broader range of clients.
Can international clients work with him?
Yes, he accepts international clients.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.