Edward Brock, LMHC

Edward Brock is a licensed mental health counselor (LMHC) with 12 years of clinical experience. He works with individuals facing stress, anxiety, relationship struggles, and big life changes. Edward aims to create a calm and respectful space where people can talk honestly about what matters to them.

He focuses on practical steps clients can use day to day. Sessions look at thinking patterns, coping skills, and how past experiences shape current behavior. Edward draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to match the work to each person's needs.

People come to him for help with self-esteem, parenting concerns, career stress, grief, and recovery from trauma and abuse. He also supports those wrestling with addiction, ADHD, compassion fatigue, and issues around identity and relationships. Edward pays attention to both immediate problems and longer-term goals.

His style is collaborative and straightforward. He helps clients set clear goals and practices concrete skills between sessions. Conversations include checking what’s working, adjusting strategies, and building clearer communication patterns.

Edward is based in Washington and offers services in English. He accepts international clients and works with people from diverse backgrounds. To begin, visitors are asked to complete a short matching questionnaire and schedule according to availability.

Therapeutic approaches and online care that fit your life

Edward uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck, then focus on what matters to them and take small actions toward those values. Attachment-Based Therapy helps look at how early relationships shape current patterns and improve how someone connects and communicates in close relationships. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns.

Finding the right approach is a collaborative process. Edward will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they choose or blend methods so the work matches the client’s needs and daily life.

If you are considering online work, confirm which session formats are available before booking because the biography does not list them. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also let someone choose quieter surroundings, rely on phone audio when bandwidth is limited, or keep sessions during a break at work. Licensed professionals can adapt ACT, attachment-focused work, or CBT techniques to an online setting and use homework and skills practice between sessions to support progress.