- Stress and anxiety
- Relationship support
- Mindfulness and solutions
About Emma
Emma Casson is a counsellor who helps people manage stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, depression and addiction. She also supports those facing grief, intimacy challenges, parenting strain, career transitions, compassion fatigue and ADHD-related issues. Emma works with a wide range of life changes and identity concerns, including LGBT matters and adoption or foster care questions.
She has nine years of professional experience in mental health and five years doing direct therapy work. Emma describes her approach as respectful and compassionate, and she adapts conversations and plans to each person's needs. Sessions aim to be practical and focused on what matters most to the individual.
Emma uses client-centred techniques to follow the person's own goals and pace. She also draws on mindfulness practices to help people manage overwhelming thoughts and emotions. Solution-focused ideas are used to find small, achievable steps that move people forward.
People meet Emma to talk through immediate problems and to build longer term coping skills. She places emphasis on listening, exploring options together, and setting realistic next steps. The work is collaborative and paced to suit each person.
Her credential is NCPS, which is shown as part of her professional details. Emma works from the United Kingdom and offers sessions in English. Those interested in starting are asked to use the site’s Start Therapy process to match with her and schedule a meeting.
She has nine years of professional experience in mental health and five years doing direct therapy work. Emma describes her approach as respectful and compassionate, and she adapts conversations and plans to each person's needs. Sessions aim to be practical and focused on what matters most to the individual.
Emma uses client-centred techniques to follow the person's own goals and pace. She also draws on mindfulness practices to help people manage overwhelming thoughts and emotions. Solution-focused ideas are used to find small, achievable steps that move people forward.
People meet Emma to talk through immediate problems and to build longer term coping skills. She places emphasis on listening, exploring options together, and setting realistic next steps. The work is collaborative and paced to suit each person.
Her credential is NCPS, which is shown as part of her professional details. Emma works from the United Kingdom and offers sessions in English. Those interested in starting are asked to use the site’s Start Therapy process to match with her and schedule a meeting.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyMindfulness TherapySolution-Focused Therapy
Experience
9+ years
Credentials
NCPS · United Kingdom
Languages
English
How Emma's approaches translate to online therapy
Client-Centred Therapy places the person's concerns and goals at the heart of sessions. The counsellor follows what matters most to the individual, asks open questions and reflects what is said to help people understand themselves better. This approach can help with relationship struggles, low confidence and coping with life changes.Mindfulness Therapy focuses on simple attention practices and breathing exercises to reduce overwhelm. It helps people notice thoughts and bodily sensations without getting driven by them, which can ease anxiety and improve concentration.
Solution-Focused Therapy looks for small steps that lead to change. Sessions identify strengths and past successes, then set practical, achievable goals to build momentum when someone feels stuck.
Choosing the right mix of approaches is part of the work. The counsellor will discuss needs, goals and preferences and together they will decide what to try first. That shared decision-making helps keep the work relevant and clear.
Practical benefits of online therapy include fitting sessions around busy schedules and reducing travel time, which can make regular meetings easier to keep. Online meetings may also allow for shorter check-ins when time is tight, or conversations without being on camera if that helps someone focus. Because the original biography does not list specific session formats, confirm which options are offered before booking.
Frequently asked questions
What concerns does Emma address?
Emma works with stress, anxiety, relationship issues, trauma and abuse, depression and addictions, as well as self-esteem, grief and career or parenting challenges.
How would she describe her therapy style?
Her style is respectful and compassionate, with a focus on listening and tailoring conversations to each person. Sessions are practical and paced to the individual.
What experience does she bring to therapy?
She has nine years of professional work in mental health and five years of direct therapy experience supporting people through a range of concerns.
What credential and location information is provided?
Her listed credential is NCPS and she practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and Emma accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.