- Person-focused care
- Practical steps
- Mindfulness informed
About Emma
Emma Fleming is a counsellor who uses a person-focused style to help people through difficult times. She draws on six years of clinical experience and works with common struggles such as stress, anxiety and low self-esteem. Emma also supports people facing relationship and family issues, grief, addiction concerns and the fallout from trauma and abuse.
Her sessions aim to be open and non-judgemental so people can talk through what matters to them. She helps clients name what they are feeling and find small, practical steps to move forward. That might include noticing unhelpful patterns, trying simple mindfulness exercises, or setting short-term goals to rebuild confidence.
Emma uses approaches such as Acceptance and Commitment Therapy and Attachment-Based work alongside client-centred and solution-focused techniques. These tools are used in everyday language and tailored to each person’s needs. The focus is on what the person wants to change and what is realistic for them right now.
She has experience supporting people affected by discrimination, domestic violence and bereavement. Emma also works with concerns like parenting strain, compassion fatigue, sleeping problems and ADHD-related issues. Her practice is based in the United Kingdom and she communicates in English.
Emma encourages a straightforward first step: use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability. Sessions use a subscription that can be cancelled at any time.
Her sessions aim to be open and non-judgemental so people can talk through what matters to them. She helps clients name what they are feeling and find small, practical steps to move forward. That might include noticing unhelpful patterns, trying simple mindfulness exercises, or setting short-term goals to rebuild confidence.
Emma uses approaches such as Acceptance and Commitment Therapy and Attachment-Based work alongside client-centred and solution-focused techniques. These tools are used in everyday language and tailored to each person’s needs. The focus is on what the person wants to change and what is realistic for them right now.
She has experience supporting people affected by discrimination, domestic violence and bereavement. Emma also works with concerns like parenting strain, compassion fatigue, sleeping problems and ADHD-related issues. Her practice is based in the United Kingdom and she communicates in English.
Emma encourages a straightforward first step: use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability. Sessions use a subscription that can be cancelled at any time.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyMindfulness TherapySolution-Focused Therapy
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
How Emma’s approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and then choose actions that match their values. It is often used for anxiety, stress and problems with motivation. Attachment-Based Therapy focuses on how early relationships shape current patterns and can help with intimacy, trust and relationship worries.Emma also uses client-centred and solution-focused techniques to keep work grounded and practical. That means sessions often begin with what matters most to the person, with short-term goals agreed together. Finding the right mix of methods is part of the therapeutic journey and Emma will work collaboratively to tailor the approach to the client’s needs and preferences.
The original profile does not list specific session formats, so please confirm which online options are available before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also help people who are abroad or away from the UK to link with a registered professional, while the therapist and client decide together how best to structure appointments.
Frequently asked questions
What kinds of issues can I bring to therapy?
Emma works with a wide range of concerns including stress, anxiety, depression, relationship and family problems, grief, addictions and trauma-related issues.
How would you describe your therapeutic style?
She combines client-centred listening with Acceptance and Commitment Therapy, attachment-informed ideas, mindfulness and solution-focused techniques to keep sessions practical and goal-oriented.
What experience does the counsellor have?
Emma has six years of professional experience supporting people through grief, domestic violence, discrimination and a variety of life changes.
What credentials and location are listed for this counsellor?
Emma is listed with BACP and practises from the United Kingdom.
Are sessions available in other languages or to international clients?
Sessions are offered in English and the counsellor accepts international clients.
Which session formats are offered?
The original profile does not specify session formats; please confirm current session options with the service before booking.
How are sessions billed and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.