Eric Foraker, LMFT

Eric Foraker is a licensed marriage and family therapist with 22 years of experience. He holds a master's degree in Applied Psychology and completed post-master's work in Marriage and Family Therapy. He communicates clearly and works in a collaborative way to help people make practical changes in their lives.

Eric focuses on stress, anxiety, addiction, relationship struggles, anger, and self-esteem. He also addresses attachment issues, communication and commitment problems, family of origin concerns, and life-purpose questions. He works with individuals and couples to improve how they think, feel, and behave.

In sessions he uses straightforward techniques drawn from Acceptance and Commitment Therapy, Client-Centered therapy, Cognitive Behavioral Therapy, Existential therapy, and the Gottman Method. His goal is to help clients identify values, test new behaviors, and build better relationship habits. He emphasizes simple, actionable steps rather than technical jargon.

Clients can expect a conversational, team-based approach. Eric aims to help people find tools they can use between sessions. He supports people working through forgiveness, guilt, impulsivity, infidelity, divorce and separation, and other life transitions.

Eric is licensed as an LMFT in Nevada and offers services in English. He accepts international clients. To get started, use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

Therapeutic approaches used in online work

Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values. It can be useful for anxiety, stress, and questions about life purpose. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and tests new ways of thinking and acting to reduce anxiety and change unhelpful patterns.

Choosing the right approach is a team effort. The therapist will talk with the client about goals and preferences, then try approaches that fit the person's needs. Adjustments are made along the way so the work stays practical and relevant.

The original biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Online work can also make it simpler to continue therapy when life circumstances change, while keeping the same licensed professional guiding the process.