- Strengths-based work
- Focus on recovery
- Goal-oriented sessions
About Ernest
Ernest focuses on practical steps that people can use between sessions. He encourages small, manageable changes and clear goals. He offers coaching-style support when clients want focused problem-solving and planning.
His work often centers on recovery from substance use and the emotional fallout that follows. He helps people identify triggers, develop coping routines, and rebuild trust in themselves. He also supports people navigating grief, intimate relationship struggles, and issues tied to sexual orientation.
Ernest has experience with a range of related concerns such as anger, self-esteem, ADHD, bipolar mood challenges, and communication problems. He also addresses aging and geriatric issues, first responder stress, and codependency when those fit a person’s needs. He aims to keep sessions straightforward and goal-oriented.
People who choose Ernest can expect collaborative sessions focused on what matters most to them. He invites clients to set the pace and shape the work. To begin, he asks people to share their goals so sessions can be matched to real-life priorities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Credentials
Wisconsin
Languages
English
Practical therapeutic approaches for everyday challenges
Ernest works with evidence-based therapeutic techniques that focus on real-life change. One common approach is goal-focused work that breaks larger problems into small, achievable steps. This helps with issues like anxiety, addiction recovery, and getting unstuck after major life changes. Another common element is skills-based coaching for coping and relapse prevention. That involves building routines, practicing new responses to triggers, and planning for setbacks so progress holds up between sessions.Finding the right approach is part of the work together. The therapist and client review needs, goals, and preferences and then try methods that fit. If an approach needs adjusting, they change course and try alternatives until it feels useful and manageable.
Because session formats are not specified in the biography, confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and offering more flexible scheduling. It can allow shorter check-ins on a workday, easier access when mobility is limited, and a way to keep consistent progress even when routines are disrupted. Licensed professionals can adapt techniques for remote work so the focus stays on practical goals and day-to-day coping.
Frequently asked questions
What concerns does Ernest commonly help with?
He works with stress, anxiety, addictions, relationship problems, trauma and abuse, and depression. He also addresses grief, intimacy-related issues, parenting stress, and self-esteem problems.
How would you describe his therapy style?
His approach is practical and collaborative. He emphasizes strengths, sets clear goals, and uses coaching-style support when people want focused problem-solving.
What kind of experience does he bring?
He holds six years of professional experience working with people facing addiction, anxiety, trauma, and related concerns. That background informs his focus on recovery and coping skills.
What are his credentials and where is he based?
He is a Licensed Professional Counselor, listed as LPC, and practices in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
