Faith Beaulieu, LCMHC

Faith Beaulieu is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She goes by Cai and blends body-based work with talking therapy to help people who are facing stress, anxiety, grief, depression, and life changes. She also supports people dealing with relationship and intimacy issues, identity concerns, and career or self-esteem struggles.

Faith brings about 10 years of clinical experience to sessions. She often uses somatic methods that tune into bodily sensations alongside mindful awareness and existential questions about meaning and choice. She teaches practical coping skills when requested and adapts her pace to each person’s needs.

Her style is down-to-earth and straightforward. She uses humor, plain language, and sometimes colorful speech. Sessions can include experiential exercises rather than only talk, and she works intuitively to match what feels useful in the moment.

Faith has additional focus on topics such as adoption and foster care, autism and Asperger syndrome, BDSM, kink and alternative sex culture, blended family issues, body image, chronic illness, first responder stress, and gender dysphoria. She also lists compassion fatigue and ADHD among areas she addresses.

She welcomes people who are drawn to somatic and experiential work, including other therapists and climbers. International clients may be accommodated; confirm session options when scheduling. To begin, follow the site’s Start Therapy button and complete the matching questionnaire.

How her approaches shape online work

Existential Therapy helps people look at meaning, choice, and what matters to them. It often involves questions about values, purpose, and how to live with difficult feelings. Mindfulness Therapy focuses on present-moment awareness and gentle attention to thoughts and sensations to reduce reactivity and build steady coping. Somatic Therapy pays attention to body sensations and movement as part of healing, using exercises that help people notice and work with physical responses to stress or trauma.

Finding the right combination of approaches is part of the therapeutic process. The therapist will work collaboratively to figure out which methods fit a person’s needs, goals, and preferences. Sessions can shift over time as priorities change and as the client discovers what helps most.

The practical benefits of online therapy include easier fitting of sessions into a busy week and fewer barriers to connecting from different locations. Because formats were not specified in the biography, confirm current session options before booking. Many people find that remote sessions make it simpler to attend short check-ins, schedule around work, or access care when travel would be difficult. Licensed professionals can tailor exercises and homework to suit the context of online work so progress continues between sessions.